Self Esteem therapists in Sparks, NV
Browse Self Esteem therapists in Sparks, Nevada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Allyson Stephens
Licensed Clinical Social Worker, MSW, LCSW
It can be hard for a lot of people to reframe negative thoughts or feelings about themselves. I am here to help you find different ways of viewing yourself. I use IFS, EMDR, Somatic Therapy, CBT, and DBT for this issue.
8 Years Experience
Online in Sparks, NV (Online Only)
Self Esteem
Michael Andrew Brennan
Licensed Clinical Social Worker, LCSW
Self-esteem isn’t just confidence—it’s how you relate to yourself when life is hard. Together, we’ll explore the roots of self-criticism, shame, or people-pleasing, and build a more grounded inner relationship. The goal is self-trust, not perfection.
9 Years Experience
Online in Sparks, NV (Online Only)
Self Esteem
Shannon Kossick
Licensed Clinical Social Worker, LCSW, LCADC
Low self-esteem is almost always connected to something that happened, not something you are. I use IFS to help you identify and unburden the parts of you carrying shame or self-doubt, and EMDR to process the experiences that planted those beliefs. What's underneath is almost always more capable and worthy than you've been led to believe.
5 Years Experience
In-Person Near Sparks, NV
Online in Sparks, NV
Self Esteem
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs specializes in helping children, adolescents, and young adults build and maintain healthy self-esteem. With over 15 years of experience, Dr. Downs utilizes a combination of evidence-based therapies to address the complex factors that influence self-esteem, including personal experiences, societal pressures, and emotional well-being.
Self-esteem is a critical aspect of mental health, affecting how individuals perceive themselves and their abilities. Dr. Downs employs cognitive-behavioral therapy (CBT) to help clients identify and challenge negative thought patterns that undermine self-esteem. She also integrates mindfulness practices to promote self-acceptance and reduce the impact of external pressures.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that fosters a positive self-image and confidence. She creates a supportive and empathetic therapeutic environment where clients can explore their self-perceptions and develop healthier, more empowering beliefs about themselves.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to achieve greater self-confidence and lead more fulfilling lives through compassionate and collaborative therapy.
21 Years Experience
Online in Sparks, NV
Self Esteem
Dr. JD Wright
Psychologist, PhD, Licensed Psychologist
I want to be happy; I want to feel better; I want to feel good about myself. Many people come in with these goals but feel hopeless about finding a path toward them. I hold a specialization in positive psychology, and a focus on esteem, worth, and meaning is deeply embedded in all of my work. I work with many people who are struggling to feel good about themselves or their lives and hoping for better.
6 Years Experience
Online in Sparks, NV
Self Esteem therapists in Sparks, NV Statistics
Self Esteem therapists in Sparks, NV average 16 years of experience and charge around $208 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Person-Centered Therapy (Rogerian) (38%), and Acceptance & Commitment Therapy (ACT) (36%).
Average years in practice
16 Years Experience
Average cost per session
$208
Accept insurance
44%
Offer sliding scale
31%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 38% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 35% | Existential / Humanistic Therapy |
| 35% | Psychodynamic Therapy |
| 30% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 49% | Senior |
| 39% | Teen |
| 18% | Children |
Client Focus
| 55% | Women |
| 39% | Men |
| 36% | LGBTQ+ |
| 27% | Military / Veterans |
| 22% | Christian |