Stress therapists in Dieppe, NB
Browse Stress therapists in Dieppe, New Brunswick, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Stress can affect both your mental and physical well-being, leaving you feeling overwhelmed, exhausted, irritable, or unable to keep up with daily demands. Whether you're facing work pressures, academic challenges, family responsibilities, financial concerns, or major life changes, therapy can help you identify sources of stress, develop healthy coping strategies, and create a greater sense of balance, resilience, and well-being.
0 Years Experience
Online in Dieppe, NB
Stress
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients identify sources of stress and develop personalized coping strategies to restore balance and build resilience. Together, we work toward creating a calmer, more manageable daily life.
2 Years Experience
Online in Dieppe, NB
Stress
Solasta Counselling
Psychologist
Chronic stress can affect every part of your life — from sleep and focus to relationships and health. At Solasta, we help you identify sources of stress and develop tools to manage it more effectively. You’ll leave with strategies for creating more balance, calm, and resilience in your daily life.
8 Years Experience
Online in Dieppe, NB
Stress
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you are feeling overwhelmed by stress, you may notice tension in your body, racing thoughts, irritability, or difficulty sleeping. You might feel constantly on edge, as though there is always one more thing demanding your attention. Over time, chronic stress can impact your mood, relationships, focus, and physical health.
At Selah Counselling, we understand that stress is a response of both the mind and the nervous system. Together, we identify the sources of pressure in your life and explore how your body is carrying them. We focus on practical coping strategies, boundary setting, nervous system regulation, and strengthening your ability to respond rather than react. Our goal is to help you move from constant overwhelm toward steadiness, clarity, and sustainable balance.
29 Years Experience
Online in Dieppe, NB
Stress
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I can help you gain clarity on where your stress is coming from and what small, doable changes would add up to big differences over time. Through coaching or counselling, you can move forward and find balance and equanimity. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I would love to hear from you!
11 Years Experience
Online in Dieppe, NB (Online Only)
Stress therapists in Dieppe, NB Statistics
Stress therapists in Dieppe, NB average 12 years of experience and charge around $166 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (51%), and Internal Family Systems (IFS) (43%).
Average years in practice
12 Years Experience
Average cost per session
$166
Accept insurance
71%
Offer sliding scale
62%
Gender ID
| 65% |
Female |
|
| 33% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 51% | Person-Centered Therapy (Rogerian) |
| 43% | Internal Family Systems (IFS) |
| 43% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Existential / Humanistic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
| 32% | Psychoeducational Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 57% | Senior |
| 48% | Teen |
| 15% | Children |
Client Focus
| 66% | Women |
| 54% | Men |
| 42% | Christian |
| 42% | LGBTQ+ |
| 32% | Asian |