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Perfectionism therapists in Miramichi, NB, CA

We are proud to feature top rated Perfectionism therapists in Miramichi. We encourage you to review each profile to find your best match.
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Toronto, Ontario therapist: Tehmina Ayana Meherali, counselor/therapist
Perfectionism

Tehmina Ayana Meherali

Counsellor/Therapist, M.Ed, CCC, CMHP
I support individuals who struggle with perfectionism. Are you someone who feels constant pressure to get everything right, fear making mistakes, or never feel “good enough"? While perfectionism can look like high achievement on the outside, it often comes with stress, self-criticism, and exhaustion. In our work together, we gently explore the patterns behind perfectionism and help you build more self-compassion, flexibility, and balance.  
19 Years Experience
Online in Miramichi, NB
Pointe-Claire, Québec therapist: Dr. Matthew Clyde, psychologist
Perfectionism

Dr. Matthew Clyde

Psychologist, PhD
Perfectionism isn't just about high standards; it’s often a shield used to protect against the fear of failure or judgment. When "good enough" never feels like enough, you end up in a cycle of procrastination, burnout, and self-criticism. In therapy, we work on decoupling your self-worth from your achievements, allowing you to pursue excellence with self-compassion rather than the constant lash of "shoulds."  
7 Years Experience
Online in Miramichi, NB
North York, Ontario therapist: Infinite Horizons Psychotherapy, registered psychotherapist
Perfectionism

Infinite Horizons Psychotherapy

Registered Psychotherapist, MCP, CCS, RP
Perfectionism can create constant pressure to perform and fear of making mistakes. While it may drive achievement, it often comes at the cost of well-being. We help you understand the roots of perfectionism and how it shows up in your life. Therapy focuses on building self-compassion and more flexible, sustainable ways of living.  
11 Years Experience
Online in Miramichi, NB
Calgary, Alberta therapist: Angie Ratcliff Counselling, counselor/therapist
Perfectionism

Angie Ratcliff Counselling

Counsellor/Therapist, MACP, B.Ed, CCC
My insights don't come from theory alone. They come from lived experience, from doing my own inner work, and from years of professional training and hands-on experience. I've sat with people in their most vulnerable moments. I've witnessed breakdowns and breakthroughs. Through it all, I've continued to learn, refine, and deepen my understanding. My approach is warm, connected, and rooted in care. I am both compassionate and direct. I aim to create a safe and expansive space where you can get curious about yourself and your relationship, where compassion becomes part of the process, and where you leave with insight and a sense of hope, knowing yourself a little more than you did when you walked in.  
4 Years Experience
Online in Miramichi, NB
Kelowna, British Columbia therapist: Kyle Loney, licensed professional counselor
Perfectionism

Kyle Loney

Licensed Professional Counsellor, MC, RCC, CCC, LCT-C
While Perfectionism might seem helpful from the outside, it can come at the cost of feeling inadequate, like we're too much, not enough, broken, worthless, or doomed to never achieve our potential. I work with clients to help them work with their perfectionistic and critical parts, to help them find a balance in their ideal life, and to deal with the potential guilt and shame that result. Moving away from Perfectionism is not about committing to being imperfect, it is about helping yourself to feel satisfied with your best, while continuing to learn and grow.  
3 Years Experience
Online in Miramichi, NB

Perfectionism therapists in Miramichi, New Brunswick, Canada Statistics

Perfectionism therapists in Miramichi, New Brunswick, Canada average 10 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (67%), Internal Family Systems (IFS) (67%), and Dialectical Behavior Therapy (DBT) (56%).

Average years in practice

10 Years Experience

Average cost per session

$159

Accept insurance

89%

Offer sliding scale

67%

Gender ID

67% Female
33% Male

Session Type

67% In Person and Online
33% Online Only

Top Treatment Approaches

67% Cognitive Behavioral Therapy (CBT)
67% Internal Family Systems (IFS)
56% Dialectical Behavior Therapy (DBT)
56% Person-Centered Therapy (Rogerian)
56% Existential / Humanistic Therapy
56% Solution-Focused Brief Therapy (SFBT)
33% Somatic Therapy

Ages Served

89% Adult
67% Young Adult
44% Teen
44% Senior
11% Children

Client Focus

56% Men
44% Asian
44% Hindu
44% Muslim
44% Women