Self Esteem therapists in Miramichi, New Brunswick NB, Canada CA
We are proud to feature top rated Self Esteem therapists in Miramichi. We encourage you to review each profile to find your best match.
Self Esteem
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
If you see yourself as less-than, unworthy, or insignificant—if the voice in your head is relentlessly critical and every comparison confirms your inadequacy—you're not weak or broken. You learned these beliefs, usually from trauma that taught you your value depended on performance, approval, or being small. In our work together, you'll experience genuine acceptance and compassion as we challenge the lies you've internalized. We'll explore where these beliefs originated, build empowering inner narratives to replace the criticism, and develop resilience through consistent validation and encouragement. Your worth isn't something you earn—it's something you reclaim. You deserve to see yourself truthfully: enough, valuable, worthy.
10 Years Experience
Online in Miramichi, NB New Brunswick
Self Esteem
Interactive Counselling
Counsellor/Therapist, RPC
Self-esteem counselling empowers you to shatter self-doubt, cultivating unshakeable confidence and self-acceptance amid life's judgments and setbacks. Tailored for those battling low self-worth from criticism, failures, or comparisons, sessions harness CBT, positive psychology, and affirmations to rewire limiting beliefs, celebrate strengths, and set empowering boundaries. Explore core values, achieve small victories, and foster self-compassion through journaling, role-playing, and mindfulness—unlocking joy in relationships, career, and daily pursuits. From quiet insecurity to bold self-advocacy, specialized support transforms inner critics into allies. You are enough; embrace your brilliance. Start building a life of genuine pride today.
12 Years Experience
Online in Miramichi, NB New Brunswick
Self Esteem
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you struggle with self-esteem, you may carry a quiet narrative that you are not enough. You might second-guess your decisions, compare yourself to others, or feel that your value depends on performance, approval, or appearance. Over time, this internal dialogue can shape how you show up in relationships, work, and leadership.
At Selah Counselling, we approach self-esteem with depth and compassion. Low self-worth is often rooted in early attachment experiences, repeated criticism, trauma, or chronic stress. Together, we explore where these beliefs began and gently challenge the patterns that keep them in place. We focus on strengthening self-awareness, regulating the nervous system, and building a stable identity that is not dependent on external validation. Our goal is to help you develop confidence that is grounded, resilient, and aligned with your true strengths and values.
29 Years Experience
Online in Miramichi, NB New Brunswick
Self Esteem
Taylor Cox
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I support clients in overcoming self-doubt and cultivating a positive, compassionate view of themselves. Together, we create tailored approaches to boost confidence, reinforce self-worth, and build lasting resilience.
2 Years Experience
Online in Miramichi, NB New Brunswick
Self Esteem
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
That feeling of “not being enough” and constant second-guessing can be exhausting. I can help you build self-worth, strengthen your self-confidence, and step into your full potential.
8 Years Experience
Online in Miramichi, NB New Brunswick (Online Only)
Self Esteem therapists in Miramichi, New Brunswick, Canada Statistics
Self Esteem therapists in Miramichi, New Brunswick, Canada average 10 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (57%), and Solution-Focused Brief Therapy (SFBT) (49%).
Average years in practice
10 Years Experience
Average cost per session
$161
Accept insurance
74%
Offer sliding scale
65%
Gender ID
| 75% |
Female |
|
| 21% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 57% | Person-Centered Therapy (Rogerian) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Emotionally Focused Therapy (EFT) |
| 43% | Internal Family Systems (IFS) |
| 38% | Existential / Humanistic Therapy |
| 35% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 99% | Adult |
| 75% | Young Adult |
| 54% | Teen |
| 53% | Senior |
| 15% | Children |
Client Focus
| 61% | Women |
| 53% | Men |
| 43% | LGBTQ+ |
| 42% | Christian |
| 33% | Middle Eastern |