Life Transitions therapists in Moncton, NB
Browse Life Transitions therapists in Moncton, New Brunswick, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Life Transitions
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Life transitions can bring uncertainty, stress, and emotional challenges, even when the change is positive. Whether you're navigating a career change, starting or ending a relationship, becoming a parent, moving to a new community, entering a new stage of life, or adjusting to an unexpected change, therapy can provide support, clarity, and practical strategies to help you adapt, build resilience, and move forward with confidence.
0 Years Experience
Online in Moncton, NB
Life Transitions
Marg Totten Counselling Therapy
Licensed Mental Health Counsellor, MA, MPCC, CPCC, LCT
Are You in the Midst of Change? Are you frustrated, lost, stuck or having trouble getting clarity to make good choices? If so, It's time to take a second look at your resilience and ability to create peace and happiness again. Life brings us many times of change. The men and women I counsel and coach are wise, competent and capable. Like you! You are probably used to being self-sufficient, and able to work things out for yourself. Having experienced change and handled it in the past, you're probably also very self-aware and insightful. If this is you, not being able to get a handle on this present crisis or life change may be causing you to beat yourself up. You don't understand where the "you" that you know has gone, or why you're feeling frozen, alone, and unable to take the next step forward.
It's hard to risk letting someone in now, after sheer willpower has been keeping you going. My experience with change has shown me that too much change, too fast can temporarily de-rail even the most resourceful souls. The key word is temporarily. With a specific plan and some new coping tools you'll soon be back to feeling like yourself again. If you are longing to move forward, I have been there and I understand. I've made personal and career decisions that have ended up giving me more fulfillment than I ever thought possible. But I had to deal with the self-doubt and fear first.
17 Years Experience
Online in Moncton, NB (Online Only)
Life Transitions
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Major life changes such as career shifts, relocation, relationship changes, or personal milestones can create uncertainty and stress. Therapy helps individuals adapt to these transitions while maintaining emotional stability and a sense of direction.
2 Years Experience
Online in Moncton, NB (Online Only)
Life Transitions
Lincoln Stoller
Counsellor/Therapist, PhD, CHt, CCPCP
whether you're aware of it or not, life is an ongoing transition. "If you're not busy being born you're busy dying," as Bob Dylan wrote. Don't wait until the end of your life, or the edge of the plateau, to consider what you'll do next. If you have a sense of value and purpose, then whatever you're doing is advancing you toward potentially unachievable goals, which is as it should be. Never be comfortable doing nothing, and don't be comfortable with small things. Growing up means becoming yourself, and retirement is just another word for being free to fearlessly work on what's most import.
What we call life transitions are just the changes you recognize; see these as opportunities to reassert yourself. Don't expect all opportunities to polished and ready to roll; don't expect their benefits to be obvious. Just as discovering a raw diamond is only the beginning, consider all the paths ahead.
Death and dissolution are life transitions of the most difficult sort but, dark as they are, they can also offer great opportunity. The opportunity of loss is the opportunity to recognize value, connection, and purpose. It is inevitable that our connection to things and people weaken our drive to achieve and to connect with others. The loss of a person or an opportunity can be crippling, but you must recognize that there are many people in even worse circumstances, and we all suffer when we ignore the plight of others and take what we have for granted.
If you focus on becoming greater and being of service to others in some way, even if it's just to knock some sense into them, then you will connect with our shared, larger purpose. All life transitions should be growing transitions.
You are incompressible, like water. Let what squeezes you extend you higher. If you can't do what you did before, then do something new, extending what you've learned. Do not worry about creating products, be an inspiration. Whatever you do, let it become part of your character and make you stronger.
21 Years Experience
Online in Moncton, NB
Life Transitions
Dr. Devina Daya
Psychologist, Ph.D., C. Psych
Life transitions can bring both opportunities and challenges. I support individuals in navigating periods of change, uncertainty, and adjustment while building resilience, gaining clarity, and moving forward with greater confidence.
5 Years Experience
Online in Moncton, NB
Moncton is New Brunswick's largest city and a bilingual hub for Atlantic Canada, officially bilingual with roughly a third of residents francophone, a mix that gives the city a distinctive dual cultural character and creates important considerations for language access in mental health services—many residents prefer therapy in their first language, and bilingual practitioners are an important asset in the local landscape. Université de Moncton is the largest French-language university outside Quebec and contributes trained mental health professionals and student mental health demand to the community. Horizon Health Network provides mental health services in English, and Vitalité Health Network serves the Francophone population. Common therapy concerns include bilingual and bicultural identity stress, student mental health, seasonal depression in long Atlantic winters, and the adjustment challenges of a growing city drawing young professionals from across the Maritime provinces.
Life Transitions therapists in Moncton, NB Statistics
Life Transitions therapists in Moncton, NB average 9 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Solution-Focused Brief Therapy (SFBT) (58%), and Person-Centered Therapy (Rogerian) (53%).
Average years in practice
9 Years Experience
Average cost per session
$180
Accept insurance
84%
Offer sliding scale
58%
Gender ID
| 84% |
Female |
|
| 16% |
Male |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 58% | Solution-Focused Brief Therapy (SFBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 42% | Acceptance & Commitment Therapy (ACT) |
| 42% | Dialectical Behavior Therapy (DBT) |
| 42% | Internal Family Systems (IFS) |
| 37% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 58% | Teen |
| 47% | Senior |
| 5% | Children |
Client Focus
| 68% | Women |
| 42% | Men |
| 42% | Persons with Disabilities |
| 37% | Christian |
| 37% | LGBTQ+ |