Self Esteem therapists in Moncton, NB
Browse Self Esteem therapists in Moncton, New Brunswick, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
If you see yourself as less-than, unworthy, or insignificant—if the voice in your head is relentlessly critical and every comparison confirms your inadequacy—you're not weak or broken. You learned these beliefs, usually from trauma that taught you your value depended on performance, approval, or being small. In our work together, you'll experience genuine acceptance and compassion as we challenge the lies you've internalized. We'll explore where these beliefs originated, build empowering inner narratives to replace the criticism, and develop resilience through consistent validation and encouragement. Your worth isn't something you earn—it's something you reclaim. You deserve to see yourself truthfully: enough, valuable, worthy.
10 Years Experience
Online in Moncton, NB
Bipolar Disorder Therapy
Registered Psychotherapist
We have a combined 22 years experience helping clients get down to the root cause of low self-esteem. The recurring thoughts and feelings that need to be understood and identified. Greg Rennie and Josh Goordat are taking new clients. Go to https://rennieclinicalservices.janeapp.com
22 Years Experience
Online in Moncton, NB
Your Story Counselling Services
Registered Psychotherapist, MSc, CCC, RMFT, RSW, RP
What gets in the way of you feeling good? Do you find yourself always seemingly becoming your own worst enemy and critic? Only able to see the worst of moments that happen or can happen? In therapy, we work collaboratively with you in understanding where you are coming from and how that critical voice developed. By understanding its history and past, our hopes is in rebalancing it while learning how to embrace imperfectness and find the courage in oneself to move towards life feeling more confidently and in control. Our therapists can help you identify the roots of your struggles, offer a safe space for respite and together with you create a custom treatment plan to overcome them. Head over to our website to learn more!
10 Years Experience
Online in Moncton, NB
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Building a Strong Foundation of Self-Worth
Self-worth often gets buried beneath years of self-doubt, internalized criticism, and unmet emotional needs. It’s not something we lack—it’s something we lose sight of. I offer a space to gently uncover those layers and reconnect with your inherent value.
Together, we explore the emotional and subconscious roots of low self-esteem—where negative self-talk began, what protective patterns have formed, and how to shift the inner narrative toward compassion and strength. When appropriate, I also invite the possibility of inner child work, as early relational wounds and unrecognized needs often sit at the core of self-worth challenges. This process allows for deeper integration and healing of the parts that were silenced or shamed.
My approach blends evidence-based techniques with a warm, attuned presence, creating a safe space for reflection, growth, and real change.
In Our Work Together, You’ll Learn To:
• Recognize and challenge limiting beliefs and inner criticism
• Practice self-compassion in a way that feels authentic and sustainable
• Set boundaries that honor your needs and values
• Reconnect with your personal identity and inner voice
• Create self-care practices that nourish rather than distract
This work is about reclaiming your voice, honoring your worth, and learning to stand in your truth—without apology.
7 Years Experience
Online in Moncton, NB (Online Only)
Tiffany Warmington
Registered Psychotherapist, MACP
I support individuals experiencing challenges with self-esteem, self-worth, and persistent self-criticism. My approach is compassionate and trauma-informed, focusing on understanding the beliefs and experiences that shape how you see yourself while fostering greater self-acceptance and confidence. Together we can work to shift unhelpful patterns, build more balanced and supportive inner dialogue, and strengthen a sense of worth that feels authentic and sustainable.
5 Years Experience
Online in Moncton, NB (Online Only)
Self Esteem therapists in Moncton, NB Statistics
Self Esteem therapists in Moncton, NB average 12 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (66%), Person-Centered Therapy (Rogerian) (52%), and Internal Family Systems (IFS) (44%).
Average years in practice
12 Years Experience
Average cost per session
$165
Accept insurance
70%
Offer sliding scale
63%
Gender ID
| 69% |
Female |
|
| 27% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 66% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 44% | Internal Family Systems (IFS) |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Emotionally Focused Therapy (EFT) |
| 35% | Existential / Humanistic Therapy |
| 32% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 75% | Young Adult |
| 52% | Senior |
| 46% | Teen |
| 13% | Children |
Client Focus
| 63% | Women |
| 54% | Men |
| 44% | LGBTQ+ |
| 41% | Christian |
| 34% | Buddhist |