Stress therapists in Moncton, NB
Browse Stress therapists in Moncton, New Brunswick, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Stress
Prof. Sir Romesh Jayasinghe, OLS
Psychologist, Ph.D.(Applied Psychology), Dh.C.(Florida), FRSPH(UK), FACCPH(UK), FTBCCT(UK), Adv.Dip.(Psychiatry), Adv.Dip.(Clinical Psychology), Adv.Dip.(Neuroscience), Adv.Dip.CBT(UK), Dip.(Couples Therapy), Dip.(Hypnotherapy), Dip.(Relationship Psychology), Dip.(Nutrition Science), Cert.(Integrative Mental Health)
I treat stress using proven stress management techniques, hypnotherapy and mindfulness meditation practices.
20 Years Experience
Online in Moncton, NB
Stress
Rachelle Tersigni
Registered Psychotherapist, RP
I support adults experiencing chronic stress, overwhelm, or burnout. Therapy focuses on nervous-system regulation, pacing, and developing more sustainable ways of responding to life’s demands.
3 Years Experience
Online in Moncton, NB (Online Only)
Stress
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Stress can affect both your mental and physical well-being, leaving you feeling overwhelmed, exhausted, irritable, or unable to keep up with daily demands. Whether you're facing work pressures, academic challenges, family responsibilities, financial concerns, or major life changes, therapy can help you identify sources of stress, develop healthy coping strategies, and create a greater sense of balance, resilience, and well-being.
0 Years Experience
Online in Moncton, NB
Stress
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Stress reflects the interaction between emotional life, relational patterns, and the nervous system. My work integrates psychoanalytic reflection with somatic awareness to support greater regulation and resilience. Together, we work toward a more grounded and embodied relationship with responsibility and emotional demand.
7 Years Experience
Online in Moncton, NB (Online Only)
Stress
Marg Totten Counselling Therapy
Licensed Mental Health Counsellor, MA, MPCC, CPCC, LCT
Stress is a widely used term these days, and although it is a perception we have of our circumstances, few would argue that layers of societal stress from the pandemic/worlds events have not intensified and added to our personal stress levels and perceived ability to cope. Stress can be situational or chronic, but in most cases, it can be alleviated through mindfulness, grounding/relaxation techniques that calm the nervous system, and practices that give us time to reflect on priorities, values and what might bring balance to our lives. In most cases, learning to recognize, challenge and reframe thinking errors is also immensely helpful in reducing perceived stress. It would be my pleasure to assist you in learning tools to cope and discover an oasis of calm in your daily life.
17 Years Experience
Online in Moncton, NB (Online Only)
Moncton is New Brunswick's largest city and a bilingual hub for Atlantic Canada, officially bilingual with roughly a third of residents francophone, a mix that gives the city a distinctive dual cultural character and creates important considerations for language access in mental health services—many residents prefer therapy in their first language, and bilingual practitioners are an important asset in the local landscape. Université de Moncton is the largest French-language university outside Quebec and contributes trained mental health professionals and student mental health demand to the community. Horizon Health Network provides mental health services in English, and Vitalité Health Network serves the Francophone population. Common therapy concerns include bilingual and bicultural identity stress, student mental health, seasonal depression in long Atlantic winters, and the adjustment challenges of a growing city drawing young professionals from across the Maritime provinces.
Stress therapists in Moncton, NB Statistics
Stress therapists in Moncton, NB average 12 years of experience and charge around $162 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (49%), and Solution-Focused Brief Therapy (SFBT) (49%).
Average years in practice
12 Years Experience
Average cost per session
$162
Accept insurance
69%
Offer sliding scale
57%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Internal Family Systems (IFS) |
| 38% | Existential / Humanistic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 54% | Senior |
| 49% | Teen |
| 15% | Children |
Client Focus
| 63% | Women |
| 53% | Men |
| 41% | Christian |
| 40% | LGBTQ+ |
| 31% | Asian |