Stress therapists in Moncton, New Brunswick NB, Canada CA
We are proud to feature top rated Stress therapists in Moncton. We encourage you to review each profile to find your best match.
Stress
Ashley Bargent Coaching & Counselling
Registered Social Worker, Associate Certified Coach, ADHD-Certified Clinical Services Provider MSW, RSW, ACC, ADHD-CCSP
I can help you gain clarity on where your stress is coming from and what small, doable changes would add up to big differences over time. Through coaching or counselling, you can move forward and find balance and equanimity. Based in Toronto, I provide virtual counselling to clients across Ontario and coaching to clients across Canada. I've been in practice since 2015. If you're interested in learning more, reach out anytime for a free consultation. I would love to hear from you!
11 Years Experience
Online in Moncton, NB New Brunswick (Online Only)
Stress
Wahab Hanif
Psychologist, M.A., RPsych
We can help you manage and reduce stress through practical tools and coping strategies, leading to a more balanced and relaxed life.
18 Years Experience
Online in Moncton, NB New Brunswick
Stress
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Stress Management: Reclaiming Calm and Clarity
Stress isn’t just about external pressure—it’s often a reflection of internal patterns, unmet needs, and subconscious responses that deserve attention. I offer a grounded, integrative approach to stress management that supports both emotional regulation and deeper self-awareness.
Drawing from mindfulness practices, cognitive behavioral techniques, and psychosomatic insight, I help individuals explore how stress lives in the body, mind, and nervous system—and how to respond with clarity rather than reactivity.
Together, We’ll Work To:
• Identify stress triggers and the patterns they activate
• Develop practical tools for calming the nervous system
• Create sustainable rhythms for work-life balance
• Build emotional resilience and inner steadiness
• Explore the deeper beliefs and unmet needs beneath chronic stress
Whether navigating workplace demands, life transitions, or persistent anxiety, this process is about transforming your relationship with stress—not just managing it. It’s about learning to meet pressure with presence, and to move through life with more spaciousness, intention, and ease.
7 Years Experience
Online in Moncton, NB New Brunswick (Online Only)
Stress
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
Stress, both the "good" kind (eustress) and the "bad" kind (distress), impacts your mind and body. While a little stress can be motivational, excessive stress can lead to overwhelm, making it difficult to cope physically, emotionally, and mentally. Cortisol, adrenaline, epinephrine, and norepinephrine are stress hormones released as a natural defense against challenges or threats. It's important to learn how to deal with stress by changing the way you think, feel, or act. I can help you learn how to self-regulate, strategize your choices, and address stressful situations in new ways.
32 Years Experience
Online in Moncton, NB New Brunswick
Stress
David McAlinden
Pre-Licensed Professional, MACP Candidate, Yorkville University
Stress can build slowly over time until it feels like you’re constantly tense, overwhelmed, emotionally drained, or unable to switch off properly. Work, relationships, family responsibilities, uncertainty, and the pressure to keep everything together can leave you feeling mentally and emotionally exhausted without even realizing how much you’ve been carrying.
I offer a calm and supportive space where you can slow things down, speak openly about what’s weighing on you, and better understand the pressures affecting your well-being. Together, we can work toward finding healthier ways to manage stress, create balance, and help you feel more grounded in your everyday life.
0 Years Experience
Online in Moncton, NB New Brunswick (Online Only)
Stress therapists in Moncton, New Brunswick, Canada Statistics
Stress therapists in Moncton, New Brunswick, Canada average 11 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (54%), and Solution-Focused Brief Therapy (SFBT) (54%).
Average years in practice
11 Years Experience
Average cost per session
$159
Accept insurance
72%
Offer sliding scale
62%
Gender ID
| 70% |
Female |
|
| 28% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 54% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Internal Family Systems (IFS) |
| 40% | Existential / Humanistic Therapy |
| 38% | Emotionally Focused Therapy (EFT) |
| 34% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 57% | Senior |
| 55% | Teen |
| 17% | Children |
Client Focus
| 62% | Women |
| 54% | Men |
| 40% | Christian |
| 38% | LGBTQ+ |
| 32% | Persons with Disabilities |