Stress therapists in Richmond Corner, NB
Browse Stress therapists in Richmond Corner, New Brunswick, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Stress
Shauna Switzer, MCP, MA RP
Registered Psychotherapist, MA, MCP, Registered Psychotherapist
Chronic stress can impact both emotional and physical health, leaving you feeling overwhelmed and depleted. Therapy provides practical strategies to manage stress, improve boundaries, and create healthier ways of coping with life’s demands. Managing ongoing stress requires more than simply “pushing through.” Therapy can help identify sources of pressure, improve emotional resilience, and develop sustainable coping strategies that support both mental and physical well-being.
26 Years Experience
Online in Richmond Corner, NB
Stress
Antony Alexander
Registered Psychotherapist, RP, CCC
Chronic stress can impact both emotional and physical well-being. I help clients understand stress responses, identify contributing factors, and develop healthier ways to cope and restore balance.
12 Years Experience
Online in Richmond Corner, NB (Online Only)
Stress
Transforming Emotions
Psychologist
While a mild stress response can often help us perform at our best, too much stress can paralyze us leaving us unable to think clearly or perform well. It can also be exhausting, and prolonged high stress can contribute to illness. If you are unable to rest, to slow down, or to 'recharge your battery,' of if stress is negatively impacting your relationships with loved ones, you may benefit from working with a therapist to identify the variables that keep your nervous system in high gear. At Transforming Emotions, we will help you to discover how both your present environment, present circumstances and past experiences may be contributing to your pattern of stress. We will help you to prepare to make changes in your life to find more balance within the framework of your goals and values. Contact us today to help us match you with the therapist best qualified to help you with your unique circumstances.
19 Years Experience
Online in Richmond Corner, NB (Online Only)
Stress
Natalia Vyzhol
Registered Psychotherapist, Registered Psychotherapist
Stress Management: Reclaiming Calm and Clarity
Stress isn’t just about external pressure—it’s often a reflection of internal patterns, unmet needs, and subconscious responses that deserve attention. I offer a grounded, integrative approach to stress management that supports both emotional regulation and deeper self-awareness.
Drawing from mindfulness practices, cognitive behavioral techniques, and psychosomatic insight, I help individuals explore how stress lives in the body, mind, and nervous system—and how to respond with clarity rather than reactivity.
Together, We’ll Work To:
• Identify stress triggers and the patterns they activate
• Develop practical tools for calming the nervous system
• Create sustainable rhythms for work-life balance
• Build emotional resilience and inner steadiness
• Explore the deeper beliefs and unmet needs beneath chronic stress
Whether navigating workplace demands, life transitions, or persistent anxiety, this process is about transforming your relationship with stress—not just managing it. It’s about learning to meet pressure with presence, and to move through life with more spaciousness, intention, and ease.
7 Years Experience
Online in Richmond Corner, NB (Online Only)
Stress
David McAlinden
Pre-Licensed Professional, MACP Candidate, Yorkville University
Stress can build slowly over time until it feels like you’re constantly tense, overwhelmed, emotionally drained, or unable to switch off properly. Work, relationships, family responsibilities, uncertainty, and the pressure to keep everything together can leave you feeling mentally and emotionally exhausted without even realizing how much you’ve been carrying.
I offer a calm and supportive space where you can slow things down, speak openly about what’s weighing on you, and better understand the pressures affecting your well-being. Together, we can work toward finding healthier ways to manage stress, create balance, and help you feel more grounded in your everyday life.
0 Years Experience
Online in Richmond Corner, NB (Online Only)
Stress therapists in Richmond Corner, NB Statistics
Stress therapists in Richmond Corner, NB average 12 years of experience and charge around $170 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (49%), and Solution-Focused Brief Therapy (SFBT) (49%).
Average years in practice
12 Years Experience
Average cost per session
$170
Accept insurance
69%
Offer sliding scale
57%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Internal Family Systems (IFS) |
| 38% | Existential / Humanistic Therapy |
| 32% | Emotionally Focused Therapy (EFT) |
| 32% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 54% | Senior |
| 49% | Teen |
| 15% | Children |
Client Focus
| 63% | Women |
| 53% | Men |
| 41% | Christian |
| 40% | LGBTQ+ |
| 31% | Asian |