Codependency therapists in Saint John, NB
Browse Codependency therapists in Saint John, New Brunswick, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Marg Totten Counselling Therapy
Licensed Mental Health Counsellor, MA, MPCC, CPCC, LCT
Healthy relationships play a huge role in personal fulfillment and peace of mind. When our relationships do not feel reciprocal, we are estranged from a loved one, or simply cannot find ways to workout problems with those close to us, we often fall into unhealthy patterns of enabling or isolating. Setting healthy boundaries, "shoring up" our values and sense of self to believe we deserve respect, and practicing new ways of staying present and mindful in our interactions can provide us with a new sense of confidence and balance relationally. I would be pleased to work with you to help create or restore this balance.
17 Years Experience
Online in Saint John, NB (Online Only)
Codependency
Interactive Counselling
Counsellor/Therapist, RPC
Codependency counselling empowers you to dismantle patterns of over-reliance, people-pleasing, and emotional enmeshment, paving the way for authentic relationships and self-worth. Tailored for individuals, couples, or families entangled in unbalanced dynamics—like constant caretaking or fear of abandonment—sessions employ relational therapy, boundary-setting exercises, and self-compassion practices rooted in CBT and attachment theory. Uncover roots in past experiences, rebuild independence, and cultivate mutual respect without resentment. From reclaiming personal identity to fostering secure bonds, specialized guidance transforms exhaustion into empowerment. Embrace interdependence over codependency; rediscover your voice and vitality. Take the first step toward balanced love today.
12 Years Experience
Online in Saint John, NB
Codependency
Selah Counselling, Mediation, and Training Center
Registered Social Worker, BSW, MSW, RSW
If you find yourself constantly prioritizing others at the expense of your own needs, struggling to say no, or feeling responsible for how everyone around you feels, you may be experiencing patterns of codependency. You might feel anxious when others are upset, overextend yourself to keep the peace, or tie your sense of worth to being needed.
At Selah Counselling, we approach codependency with compassion and clarity. These patterns often develop from early attachment experiences in which love felt conditional or in which safety required self-sacrifice. Together, we explore where these beliefs began and gently build new patterns rooted in healthy boundaries and secure identity. Our work focuses on strengthening self-awareness, learning to tolerate discomfort without rescuing, and developing mutually beneficial relationships rather than imbalanced ones. The goal is not to become hardened or detached, but to love others from a place of strength, steadiness, and self-respect.
29 Years Experience
Online in Saint John, NB
Codependency
Candace Plattor
Drug and Alcohol Counsellor, M.A. in Counselling Psychology from Adler University
When we keep trying to put other people's needs ahead of our own, we lose ourselves in terms of our self-care and our self-respect. Often families do this with the addicts they love - and it creates a lose-lose situation for everyone concerned,
35 Years Experience
Online in Saint John, NB (Online Only)
Codependency
Mia Klassen
Licensed Professional Counsellor, MPCC #3875, CT #2438, LSCC
Whether you're being controlled or recognizing your own controlling behaviors, these patterns drain everyone involved and leave deep wounds. I understand both sides: the exhaustion of living under someone's manipulation, and the fear that drives the need to control. Without judgment, we'll explore what's really happening beneath the surface—the trauma, the power struggles, the ways survival strategies became relationship destroyers. You'll learn to recognize harmful patterns, regulate the anxiety that fuels control or compliance, and build relationships based on mutual respect rather than domination or submission. Change is possible, whether you're breaking free or choosing to become someone different.
10 Years Experience
Online in Saint John, NB
Codependency therapists in Saint John, NB Statistics
Codependency therapists in Saint John, NB average 12 years of experience and charge around $160 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (61%), Internal Family Systems (IFS) (50%), and Somatic Therapy (50%).
Average years in practice
12 Years Experience
Average cost per session
$160
Accept insurance
72%
Offer sliding scale
61%
Gender ID
| 77% |
Female |
|
| 15% |
Male |
|
| 5% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 61% | Cognitive Behavioral Therapy (CBT) |
| 50% | Internal Family Systems (IFS) |
| 50% | Somatic Therapy |
| 47% | Person-Centered Therapy (Rogerian) |
| 44% | Family Systems Therapy |
| 42% | Emotionally Focused Therapy (EFT) |
| 42% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 67% | Senior |
| 44% | Teen |
| 11% | Children |
Client Focus
| 67% | Women |
| 53% | Men |
| 47% | LGBTQ+ |
| 42% | Christian |
| 39% | Buddhist |