Depression therapists in Sussex, NB
Browse Depression therapists in Sussex, New Brunswick, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Depression can feel heavy and isolating, but you don’t have to face it alone. We offer compassionate support and practical tools to help lift your mood and restore hope. Our approach is focused on helping you rediscover meaning and joy in life.
8 Years Experience
Online in Sussex, NB
Depression
Marg Totten Counselling Therapy
Licensed Mental Health Counsellor, MA, MPCC, CPCC, LCT
TImes of depression can be extremely debilitating, and can be due to both biological and situational factors, or nature/nurture. Negative thinking and self-criticalness are unfortunately, common symptoms of depressive disorders, which can make taking action feel even more difficult. A proven solution to some depressive disorders involves taking small steps forward into action, grounding routines that bring a sense of achievement, connection and comfort/enjoyment, and healthier thinking. Spiritually, these can also be times of change or transition called "dark nights of the soul" where having a compassionate a guide accompany you in the journey to new purpose and meaning can be helpful. It would be my honor to assist you in exploring self-defeating thinking patterns and "reframing" your thinking to have it be more rational and empowering.
17 Years Experience
Online in Sussex, NB (Online Only)
Depression
Autumn Shaw
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
Depression can make even the simplest daily tasks feel overwhelming, affecting your mood, energy, motivation, and sense of connection with others. Whether you're experiencing persistent sadness, loss of interest, feelings of hopelessness, low self-worth, or difficulty coping with life's challenges, therapy can help you better understand your experiences, develop effective coping strategies, and move toward a greater sense of balance, purpose, and well-being.
0 Years Experience
Online in Sussex, NB
Depression
Wahab Hanif
Psychologist, M.A., RPsych
Through targeted therapy, we help you address the root causes of depression, develop coping strategies, and work towards restoring joy and balance in your life.
18 Years Experience
Online in Sussex, NB
Depression
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
Are you struggling with depression? Is it interfering with the life you desire? Does it prevent you from having the relationships you need? Has it taken away your joy? Are you finding it difficult to achieve your goals, or even set them?
I strongly believe in the power of therapy to help you work through depression, which can stem from underlying negative beliefs that may be holding you back.
Depression often stems from significant stress, overwhelming the brain's ability to produce and replenish "feel-good" chemicals like dopamine and serotonin. While medication can sometimes help, depression is frequently a symptom of unresolved underlying stress. Identifying and addressing the root cause(s) of stress can reduce the burden on the brain, restoring the balance of these essential chemicals. Sometimes, depression can be caused by leaky gut syndrome, and there are effective ways to address that as well.
Don't let depression control your life. I am here to help you overcome the obstacles preventing you from living a fulfilling life, free from the debilitating effects of depression. It's time to rediscover joy and reclaim your life!
32 Years Experience
Online in Sussex, NB
Depression therapists in Sussex, NB Statistics
Depression therapists in Sussex, NB average 13 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (71%), Person-Centered Therapy (Rogerian) (53%), and Emotionally Focused Therapy (EFT) (43%).
Average years in practice
13 Years Experience
Average cost per session
$169
Accept insurance
75%
Offer sliding scale
62%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 71% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 43% | Emotionally Focused Therapy (EFT) |
| 43% | Internal Family Systems (IFS) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 40% | Existential / Humanistic Therapy |
| 35% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 63% | Senior |
| 51% | Teen |
| 15% | Children |
Client Focus
| 65% | Women |
| 54% | Men |
| 46% | LGBTQ+ |
| 44% | Christian |
| 37% | Buddhist |