Self Esteem therapists in Sussex, NB
Browse Self Esteem therapists in Sussex, New Brunswick, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Low self-esteem can affect every aspect of your life. We work with you to challenge negative beliefs and build confidence from within. Our support is focused on helping you value yourself and recognize your strengths.
8 Years Experience
Online in Sussex, NB
Self Esteem
Marg Totten Counselling Therapy
Licensed Mental Health Counsellor, MA, MPCC, CPCC, LCT
Early attachment issues or times of crisis and transition in our lives can sometimes knock us off course, or make us question our value and worth. Learning self-acceptance and compassion is a skill that with practice and some perspective building can be learned. I would be honored to assist you in learning to love your uniqueness so that you can find fulfillment and offer your gifts to the world.
17 Years Experience
Online in Sussex, NB (Online Only)
Self Esteem
Wahab Hanif
Psychologist, M.A., RPsych
We can help you build self-esteem and self-worth, empowering you to embrace your strengths, overcome self-doubt, and live confidently.
18 Years Experience
Online in Sussex, NB
Self Esteem
Hardie Counselling & BrainWorX, Inc
Registered Psychotherapist, BFA, B.Ed, MA, CPC, CCPCPR, CCAC, ICADC, CSAT, CCTP, CCTACP
If you struggle to see yourself positively, you may be comparing yourself to others, engaging in negative self-talk, or internalizing negative behaviours directed towards you. If healthy self-esteem fails to develop, it's likely due to negative influences affecting your thoughts, feelings, and beliefs about yourself. The good news is that you don't have to continue believing the lies that keep you in a state of low self-esteem. I'm here to help you break free from negative self-talk and feel good about yourself.
32 Years Experience
Online in Sussex, NB
Self Esteem
Viewpoint Calgary Psychological Services
Psychologist, RPsych
Living with a harsh inner critic can make you feel like you are constantly falling short, no matter how hard you try. When persistent self-doubt and feelings of inadequacy whisper that you are never quite "enough," it drains your confidence, clouds your decisions, and keeps you hiding your true self. You shouldn't have to constantly earn your right to feel valued, nor should you have to fight yourself just to get through the day.
At Viewpoint Psychological Services in Calgary, our therapists offer a warm, empowering, and confidential space to help you rebuild your relationship with yourself. Using evidence-based approaches—such as Cognitive Behaviour Therapy (CBT) and Acceptance and Commitment Therapy (ACT)—we partner with you to quiet the pressure and rediscover your inherent worth without judgment.
Together, we’ll help you:
- Quiet the Inner Critic: Recognize and soften the relentless internal dialogue that undermines your confidence and keeps you feeling stuck.
- Embrace Authentic Worth: Untangle your value from external achievements, perfectionism, or the approval of others, and learn to honor who you truly are.
- Build Lasting Self-Compassion: Develop practical tools to set healthy boundaries, trust your own decisions, and move through life with genuine self-assurance.
You don't have to stay trapped in a loop of self-doubt and exhaustion. Let’s partner together to help you step out from under the shadow of inadequacy and walk forward with deep, lasting self-compassion.
11 Years Experience
Online in Sussex, NB
Self Esteem therapists in Sussex, NB Statistics
Self Esteem therapists in Sussex, NB average 12 years of experience and charge around $165 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (68%), Person-Centered Therapy (Rogerian) (52%), and Internal Family Systems (IFS) (45%).
Average years in practice
12 Years Experience
Average cost per session
$165
Accept insurance
71%
Offer sliding scale
62%
Gender ID
| 70% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 68% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 45% | Internal Family Systems (IFS) |
| 41% | Solution-Focused Brief Therapy (SFBT) |
| 38% | Emotionally Focused Therapy (EFT) |
| 36% | Existential / Humanistic Therapy |
| 32% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 52% | Senior |
| 45% | Teen |
| 13% | Children |
Client Focus
| 65% | Women |
| 54% | Men |
| 43% | LGBTQ+ |
| 42% | Christian |
| 33% | Asian |