Self Esteem therapists in Bedford, New Hampshire NH
We are proud to feature top rated Self Esteem therapists in Bedford. We encourage you to review each profile to find your best match.
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Self Esteem
Treebrook Counseling LLC
Drug and Alcohol Counselor, MLADC
May be cliche but this is highly important. It's deeper than you think and "self-care" isn't just a buzzword. I can show you deeper roots to this
11 Years Experience
Online in Bedford, NH New Hampshire (Online Only)
Self Esteem
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
In-Person Near Bedford, NH
Online in Bedford, NH New Hampshire
Self Esteem
Phillip Thomas Stepka, PsyD.
Psychologist, Licensed Clinical Psychologist
If you spend any time with a preschooler, you notice very quickly they have very few problem with healthy self-esteem or "being themselves!" I believe the erosion of self-esteem is learned through experience (e.g., attachment problems, trauma, neglect, bullying, marginalization, etc.). I utilize approaches like EMDR and ego-state therapies to help heal the experiences that first eroded your inherent feelings of self worth followed by strengthening internal resources to more confidently approach the present and future.
15 Years Experience
Online in Bedford, NH New Hampshire (Online Only)
Self Esteem
Starlain Saldana
Psychologist, PhD, LP
Our relationship with self is just as important as our relationships with others; in fact, I believe it often informs what we bring to our other relationships. Our work together will explore messages and beliefs about oneself, identifying where these came from, and creating space to develop your own re-branding of sense of self as an adult.
17 Years Experience
Online in Bedford, NH New Hampshire
Self Esteem
Beth Janis
Psychologist, Ph.D.
With so many pressures and impossible standards around us, it can be easy to feel defeated and inadequate. And oftentimes, our minds are so quick to criticize ourselves for any perceived slight. Together, we can work on building your self-esteem by understanding the "rules" and messages you may be holding on tightly to, your unique areas of strength and challenge, and ways to interact with yourself in a more compassionate manner. Low self-esteem is often intertwined with other experiences and challenges that we can disentangle and navigate together.
8 Years Experience
Online in Bedford, NH New Hampshire
Self Esteem therapists in Bedford, New Hampshire Statistics
Self Esteem therapists in Bedford, New Hampshire average 17 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Existential / Humanistic Therapy (36%), and Person-Centered Therapy (Rogerian) (35%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
39%
Offer sliding scale
33%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 52% |
In Person and Online |
|
| 48% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 36% | Existential / Humanistic Therapy |
| 35% | Person-Centered Therapy (Rogerian) |
| 35% | Acceptance & Commitment Therapy (ACT) |
| 34% | Psychodynamic Therapy |
| 30% | Interpersonal Therapy (IPT) |
| 28% | Behavioral Therapy |
Ages Served
| 98% | Adult |
| 71% | Young Adult |
| 53% | Senior |
| 36% | Teen |
| 17% | Children |
Client Focus
| 61% | Women |
| 44% | Men |
| 40% | LGBTQ+ |
| 29% | Military / Veterans |
| 23% | Christian |