Loss or Grief therapists in Chester, New Hampshire NH
Loss or Grief
Sarah C. Benoit
Licensed Mental Health Counselor, LCMHC, LMHC, PLLC
Grief and loss can feel overwhelming, confusing and at times hopeless and angry. Grief can also be complex and difficult to navigate. Because grief is not linear it can be frustrating and feel endless. That rollercoaster is normal and working through the various stages takes time. There is no time table around grief and loss. Together we can navigate those stages in a way that you can still feel your feelings but be grounded. EMDR is a very helpful modality for grief and loss and those sometimes overwhelming feelings.
20 Years Experience
Loss or Grief
Lisa Saponaro, PhD Inc
Psychologist, Ph.D
Each of us faces obstacles and difficulties in life differently, and at times we can all use help. Individuals frequently seek my services during times of transition, when decision making appears to have a greater impact on our future directions.
26 Years Experience
Loss or Grief
Dr. Aretha Steele (Mindful Healing Counseling)
Psychologist, PsyD
Hello! If you're dealing with the heavy emotions of loss and grief, you're not alone. We specialize in helping teens and adults navigate through these tough times. Whether you've lost a loved one, a pet, or are grappling with any form of loss, we're here to provide a supportive space. Together, we can explore your feelings, memories, and find ways to cope and heal. In our sessions, you'll have a safe place to express yourself and work towards rebuilding a sense of normalcy. Your journey through grief is unique, and we're here to guide you with warmth and understanding. You don't have to face it alone – let's take this journey together towards healing and finding a new sense of hope.
(Note: We have specific therapists who specialize in this area at our practice. See our website for more information)
15 Years Experience
Loss or Grief
Christine Henry
Psychologist, Ph.D
Grief is the one emotion that even emotionally 'tough' people can't push down. Therapy can help you process your grief so you no longer have to carry it alone. We can explore the relationship you had with the person who died, including both the positive and negative aspects. We will attempt to make sense of the death so you can let go of all the 'what ifs.' We can find a way to help you move forward instead of feeling like time has stopped.
17 Years Experience
Loss or Grief
Dr. Traci Williams
Psychologist, PsyD, ABPP, CFT-I
By providing a safe and supportive space for you to express your emotions and thoughts, I help you develop coping strategies to manage your grief.
11 Years Experience