Anxiety therapists in Concord, NH
Browse Anxiety therapists in Concord, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
In-Person in Concord, NH 03301
Online in Concord, NH
Anxiety
New England Pastoral Institute
Pastoral Counselor/Therapist, NEPI
All NEPI staff are multifaceted in treatment strategies and approaches, providing support and care for anxiety disorders.
43 Years Experience
In-Person Near Concord, NH
Online in Concord, NH
Anxiety
Cheryl Laurenza
Counselor/Therapist, LCMHC, LPC, NCC, ACS, BCPCC
Are you stressed, anxious or burnt out? Let's work together to help you overcome this in your life.
25 Years Experience
Online in Concord, NH (Online Only)
Anxiety
New Hampshire Pastoral Psychotherapist
Pastoral Counselor/Therapist
Anxiety makes it difficult to get through your day. Symptoms include feelings of nervousness, panic and fear as well as sweating and a rapid heartbeat. Treatments include medications and cognitive behavioral therapy. We will design a treatment plan that’s best for you.
43 Years Experience
In-Person Near Concord, NH
Online in Concord, NH
Anxiety
Aria Fraser
Hypnotherapist, Certified Rapid Transformational Therapist
We are not born with most fears; the only fears that all babies are born with are a fear of falling/ being dropped, and fear of loud noises; every other fear is learned, with an origin in a negative experience (usually at a young age), with the thing that is feared. It can also be used as a coping mechanism in place of something else, such as to avoid certain situations or other feelings. Anxiety that has reached a higher-than-normal level can also be learned, and arises when your nervous system keeps telling you that you're in danger (even with inherently non-dangerous events like tests and public speaking), and also has roots in negative childhood experiences that have led to a belief that a person would be rejected or not good enough, or they felt not safe. Rapid Transformational Therapy is very effective at identifying how the fear or anxiety was created as a survival or coping skill. Once its cause is identified, it can be reframed, interrupted, and the subconscious mind can then focus on sending messages of safety and coping beliefs to calm the nervous system. The personalized recording focuses on these messages, as well as on visualizations of feeling the opposite of fear when the situations/ things that evoked it are encountered. The person's nervous system will calm more easily and quickly through the repetition of the new empowering subconscious beliefs, and amazing coping skills will develop. Other coping mechanisms/ skills that calm the nervous system for everyday stresses can be advised if needed, and ongoing support will be available.
0 Years Experience
Online in Concord, NH (Online Only)
Anxiety therapists in Concord, NH Statistics
Anxiety therapists in Concord, NH average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
40%
Offer sliding scale
30%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Integrative Therapy |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 15% | Children |
Client Focus
| 50% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 23% | Military / Veterans |
| 18% | Black / African American |