Anger Management therapists in Epping, NH
Browse Anger Management therapists in Epping, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anger Mgmt
Authentically You Counseling
Treatment Center, LCMHC
Our team consists of therapists who specialize in anger management. You will discover the roots of your anger. Trying to reduce the anger isn't enough if you do not understand it. Exploring the pieces of your past that formed the anger is crucial in healing those parts of yourself still affected - without this, you are only treating the "tip of the iceberg". You will learn your triggers and how to manage them. You will discover your self again - or maybe for the first time.
12 Years Experience
In-Person Near Epping, NH
Online in Epping, NH
Anger Mgmt
Teona Amble
Psychologist, Ph.D., LP
Anger is a normal human emotion and experience. It becomes problematic when you struggle with how to manage it and what it means in your life. I help you to understand the triggers for your anger and to build a toolbox of ways to cope with your anger. We will develop an anger control plan based upon your experiences, needs, and goals. I help you to express anger and other emotions in healthier ways and to build assertive communication in your relationships. Let's manage your anger instead of it managing you!
15 Years Experience
Online in Epping, NH (Online Only)
Anger Mgmt
Beth Janis
Psychologist, Ph.D.
Anger can be a difficult emotion for many people - you may have received messages throughout your life about what is or isn't "okay" to feel, or you may feel at a loss of how to navigate the strong waves of anger when it hits. We work on understanding the role and function of anger, while working to reshape any messages that may be keeping you stuck. Building comfort and flexibility with anger is all about building our awareness of our cues; reshaping our relationship with anger; growing our regulation skills; and practicing how we can let our anger inform how we choose to respond, rather than being driven by the anger itself.
8 Years Experience
Online in Epping, NH
Anger Mgmt
Dr. John Monopoli
Psychologist, PhD
Anger is a primary emotion; we all have it, and sometimes we just let it escape our control. We will explore the source of anger and emotions in general, and draw from DBT-based strategies to help harness it more effectively.
10 Years Experience
Online in Epping, NH (Online Only)
Anger Mgmt
Mid-Atlantic Psychological Services
Psychologist, Psy.D.
Anger is a normal and useful emotion, but how we express it can create problems in our relationships and daily lives. I help clients recognize triggers, understand the thoughts and feelings behind their reactions, and develop healthier ways to manage frustration, communicate effectively, and respond rather than react.
5 Years Experience
Online in Epping, NH
Anger Management therapists in Epping, NH Statistics
Anger Management therapists in Epping, NH average 17 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Acceptance & Commitment Therapy (ACT) (40%), and Behavioral Therapy (40%).
Average years in practice
17 Years Experience
Average cost per session
$205
Accept insurance
36%
Offer sliding scale
34%
Gender ID
| 53% |
Male |
|
| 47% |
Female |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 40% | Behavioral Therapy |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Emotionally Focused Therapy (EFT) |
| 27% | Existential / Humanistic Therapy |
| 27% | Psychodynamic Therapy |
Ages Served
| 99% | Adult |
| 67% | Young Adult |
| 63% | Senior |
| 51% | Teen |
| 25% | Children |
Client Focus
| 52% | Men |
| 52% | Women |
| 42% | LGBTQ+ |
| 37% | Military / Veterans |
| 26% | Persons with Disabilities |