Dialectical Behavior Therapy (DBT) therapists in Exeter, NH
Browse Dialectical Behavior Therapy (DBT) therapists in Exeter, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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DBT
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
In-Person Near Exeter, NH
Online in Exeter, NH
DBT
New England Pastoral Institute
Pastoral Counselor/Therapist, NEPI
The New England Pastoral Institute is a not-for-profit, multi-disciplinary, pastoral psychotherapy and education center committed to caring for the emotional, intellectual, relational, physical, and spiritual needs of persons, families, and organizations through counseling, education, training, and consultation.
43 Years Experience
In-Person Near Exeter, NH
Online in Exeter, NH
DBT
Shanea McDaniel
Psychiatric Nurse Practitioner, APRN, PMHNP-BC
Seeking mental health care is a courageous step, and my goal is to provide a space where you feel heard, respected, and empowered throughout your journey. As a board-certified Psychiatric-Mental Health Nurse Practitioner with more than 18 years of nursing experience, I believe that effective treatment begins with understanding the whole person—not just the diagnosis.
I work collaboratively with each client to develop personalized treatment plans that align with their goals, values, and lifestyle. While medication can be an important part of treatment, I also incorporate evidence-based psychotherapy, holistic strategies, and practical coping skills to help clients build lasting emotional wellness. My approach is warm, nonjudgmental, and focused on creating meaningful, long-term change rather than simply managing symptoms.
Whether you're navigating anxiety, depression, ADHD, trauma, relationship challenges, women's mental health concerns, or life transitions, I strive to provide compassionate, evidence-based care that helps you regain confidence, resilience, and balance. I am passionate about reducing the stigma surrounding mental health and making high-quality psychiatric care accessible through convenient virtual appointments.
3 Years Experience
Online in Exeter, NH (Online Only)
DBT
W. Katherine Redd
Psychologist, Ph.D.
Life’s stressors can become overwhelming and cause a sense of being disconnected from who you once were or aspire to be. Despite your best efforts – exercising, seeking spiritual guidance, talking to trusted friends, reading self-help books – finding peace within yourself can seem like a never-ending battle. You’ve taken the critical first step toward seeking help. Let us take the next step together. As a Clinical Psychologist, I bring a genuine sense of compassion for my clients' difficulties. Together, we will work to find meaning behind emotions, discover the patterns of your thoughts, learn new skills and strategies to feel more emotionally grounded, and quiet conflicts that have lived beyond their time. I invite you to reach out to discuss your needs.
10 Years Experience
Online in Exeter, NH (Online Only)
DBT
Jonathan Schmalz
Psychologist, PhD, HSP-P
We often seek therapy because we are hurting and unhappy in our relationships with others and ourselves. Anxiety, sadness, restlessness, and loneliness are often the clues that we feel off-track. Whether you are new to it, or have been in it before, therapy presents the opportunity to invite a professional fellow human into your journey of meaningful living.
I provide evidence-based treatment for anxiety, relational, and trauma-related concerns for neurotypical and neurodivergent adults. I also work with individuals seeking to explore and understand their experiences of gender and sexuality. Our work begins with clarifying the nature of and sources of your concerns, setting a path forward, and working together to help you implement and maintain the changes you seek.
17 Years Experience
Online in Exeter, NH
Dialectical Behavior Therapy (DBT) therapists in Exeter, NH Statistics
Dialectical Behavior Therapy (DBT) therapists in Exeter, NH average 14 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (92%), Depression (73%), and Stress (58%).
Average years in practice
14 Years Experience
Average cost per session
$212
Accept insurance
42%
Offer sliding scale
40%
Gender ID
| 65% |
Female |
|
| 30% |
Male |
|
| 4% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 92% | Anxiety or Fears |
| 73% | Depression |
| 58% | Stress |
| 58% | Trauma and PTSD |
| 52% | Social Anxiety |
| 45% | ADHD |
| 44% | Self Esteem |
Ages Served
| 98% | Adult |
| 81% | Young Adult |
| 56% | Teen |
| 47% | Senior |
| 20% | Children |
Client Focus
| 48% | Women |
| 40% | Men |
| 35% | LGBTQ+ |
| 25% | Military / Veterans |
| 22% | Black / African American |