Relationship and Marriage Counseling in Exeter, NH
Browse Relationship and Marriage Counseling in Exeter, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Relationships
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
In-Person Near Exeter, NH
Online in Exeter, NH
Relationships
Cheryl Laurenza
Counselor/Therapist, LCMHC, LPC, NCC, ACS, BCPCC
I have years of experience with couples from a sacred and secular position
25 Years Experience
Online in Exeter, NH (Online Only)
Relationships
Norma J. Perez
Psychologist, PhD
I have been married over 43 years so I can tell you, relationships are hard but so worth it. I love working with couples to help them realize what really is normal and messy and how to navigate normal and messy. I will listen to you and your partner describe what each of you see as an issue, then hear your examples and teach each of you how you can approach the situation differently to give you a better outcome. Couples come in thinking they are going to tell me everything that is wrong with their partner and to fix them. I help individuals realize how their own actions can change the outcome. Once everyone focuses on doing their own work, then they see the desired outcome in the relationship. It sounds uncomfortable, but it's really a lot of fun and we laugh a lot.
22 Years Experience
Online in Exeter, NH
Relationships
Jonathan Schmalz
Psychologist, PhD, HSP-P
Relationships are central to knowing who we are and thus have an enormous impact on our mental health. We often downplay to ourselves that frequent or underlying problems in our relationships are "enough" to feel anxious, sad, or angry about. As a result we often misplace the source of distress solely upon personal failings. Much of my work focuses on helping you clarify what you want and need relationally, working out what is making it hard to communicate those wants and needs, and empowering you to try some new things with your loved ones.
17 Years Experience
Online in Exeter, NH
Relationships
Jason Holland
Psychologist, Ph.D.
When a relationship is strained, it is easy to get pulled into the same arguments and disconnections. We will slow the cycle down and get clear about what is happening beneath the surface. I help couples strengthen communication, rebuild trust, and improve emotional connection with practical steps that fit your relationship and your goals.
25 Years Experience
Online in Exeter, NH
Relationship and Marriage Counseling therapists in Exeter, NH Statistics
Relationship and Marriage Counseling therapists in Exeter, NH average 18 years of experience and charge around $212 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Emotionally Focused Therapy (EFT) (39%), and Acceptance & Commitment Therapy (ACT) (37%).
Average years in practice
18 Years Experience
Average cost per session
$212
Accept insurance
31%
Offer sliding scale
34%
Gender ID
| 56% |
Female |
|
| 41% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 37% | Acceptance & Commitment Therapy (ACT) |
| 35% | Psychodynamic Therapy |
| 32% | Family Systems Therapy |
| 31% | Person-Centered Therapy (Rogerian) |
| 29% | Integrative Therapy |
Ages Served
| 99% | Adult |
| 66% | Young Adult |
| 56% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 52% | Women |
| 44% | Men |
| 39% | LGBTQ+ |
| 26% | Military / Veterans |
| 21% | Black / African American |