Anxiety therapists in Hanover, NH
Browse Anxiety therapists in Hanover, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Katherine Paul
Licensed Clinical Social Worker, LCSW, LICSW
What are the anxious thoughts or feelings that cause you the most distress? Shining light on difficult feelings and understanding where they come from can lesson the distress. My role is to be a supportive presence, as well as an analytical one, in order to develop new ways of coping with anxiety and fear.
15 Years Experience
In-Person Near Hanover, NH
Online in Hanover, NH
Jessica Anderson, PsyD
Psychologist, PsyD
Anxiety and fears can be overwhelming and impact a persons ability to achieve their goals. I work with adolescents and young adults to help them identify their personal challenges with empathy and support. Together, we will create a plan to manage anxieties and fears in a healthier way.
21 Years Experience
Online in Hanover, NH (Online Only)
Dr. Elizabeth Richards
Psychologist, Psy.D.
I have extensive experience working with adults struggling with anxiety in its many forms — from chronic worry and overthinking to social anxiety, perfectionism, and panic. Many of my patients describe feeling constantly “on edge,” overanalyzing situations, or struggling to quiet their minds, even when life appears to be going well. Together, we’ll explore the deeper sources of your anxiety, including the internal pressures and early experiences that may be fueling it. My approach combines psychodynamic exploration with practical cognitive-behavioral tools, promoting insight while also learning ways to regulate emotions and reduce distress in the present. With these techniques, patients often find themselves feeling more centered, confident, and more in control of their inner world — better able to navigate life’s uncertainties with self-compassion and steadiness. Feel free to reach out for a complementary 15-minute consultation if you think I might be the right therapist for you.
16 Years Experience
Online in Hanover, NH (Online Only)
Cheryl Laurenza
Counselor/Therapist, LCMHC, LPC, NCC, ACS, BCPCC
Are you stressed, anxious or burnt out? Let's work together to help you overcome this in your life.
25 Years Experience
Online in Hanover, NH (Online Only)
Amy Look
Psychologist, PhD, LP
Does your critical inner voice guide your decisions? Has avoidance become second nature? We'll practice evidence-based coping strategies to stop focusing on “what if” thoughts and increase your confidence to navigate life stress. To learn more about working together, reach out by calling or sending me a message through my website or profile.
7 Years Experience
Online in Hanover, NH (Online Only)
Anxiety therapists in Hanover, NH Statistics
Anxiety therapists in Hanover, NH average 17 years of experience and charge around $210 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (41%), and Psychodynamic Therapy (30%).
Average years in practice
17 Years Experience
Average cost per session
$210
Accept insurance
40%
Offer sliding scale
30%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 30% | Psychodynamic Therapy |
| 28% | Person-Centered Therapy (Rogerian) |
| 26% | Behavioral Therapy |
| 25% | Integrative Therapy |
| 25% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 72% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 15% | Children |
Client Focus
| 50% | Women |
| 34% | LGBTQ+ |
| 34% | Men |
| 23% | Military / Veterans |
| 18% | Black / African American |