Internal Family Systems (IFS) therapists in Hanover, NH
Browse Internal Family Systems (IFS) therapists in Hanover, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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IFS
Dr. Ashley Gulden
Psychologist, Licensed Psychologist
Dr. Ashley Gulden is a dedicated licensed psychologist specializing in mental health support for parents and caregivers. She understands the unique emotional challenges that come with raising children, maintaining healthy relationships, balancing careers, and navigating major life transitions. She also offers career counseling and assessment packages.
13 Years Experience
Online in Hanover, NH
IFS
Kate Winderman
Psychologist, Ph.D., LP
From the outside, people might think you have it all together. But on the inside, it's a different story. Maybe you feel like your mind is a never ending loop of obsessive and anxious thoughts. Perhaps you feel completely stuck and a romantic relationship that is no longer serving you in its current state, but don't know how to fix it. Maybe you have noticed something isn't working well in your sex life, but feel too ashamed or embarrassed to know how to address it. Maybe you're a queer person, and need an affirming space to process your experience. Perhaps your history of trauma is holding you back from the life you want to live. Or maybe you just feel completely overwhelmed with all the responsibilities you carry, and just need a safe place to set down some of your mental load.
My hope is that if any of these resonate with you, you will reach out. Together, we can explore the issues that are currently bothering you by unpacking things at your own pace. Therapy with a non-judgmental, safe, and validating therapist can be a huge help in tackling life's difficulties. Your most authentic self is welcome here.
13 Years Experience
Online in Hanover, NH
IFS
Sara Lynema, Psy.D
Psychologist, Licensed Psychologist
More detailed information on practice process, scheduling availability, and rates are available at rootedintegrity.com ______________________________________________________________________________– Email rootedintegritytherapy@gmail.com to inquire about scheduling
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- All appointments are Video Telehealth
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– A 30 min Informed Consent Meeting is required prior to starting therapy. This meeting is at no cost and consists of explanation of legal disclosures, practice billing and schedule processes, and discussing course of treatment to determine fit and appropriateness for utilizing telehealth.
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– Current caseload is capped at 10 total clients per week, which allows more intentional and targeted attention to treatment
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– Sessions are scheduled in 6 week sets – sessions can be set up weekly or bi-monthly
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– $1,450 for set of 6 sessions to be paid at schedule of first appointment (as a one time payment in full, or half at first, half prior to 4th appointment).
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– While Dr. Lynema does not participate with insurance or direct bill to a 3rd party, a superbill can be provided for client to submit to insurance or HSA (insurance will reimburse directly to the client at out of network rate)
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– More sets of 6 sessions can be scheduled (average clients utilize 3 sets/18 sessions) as needed
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– Family sessions can be utilized by the couple and/or either individual as needed
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– Sessions are available Tuesday through Friday Thursdays and Fridays at 9:30am, 11:00am and 1:00pm (times are in Eastern)
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– Scheduled clients also gain access to a library of 30+ videos of Dr. Lynema explaining tools and concepts that can be accessed as needed outside of sessions.
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18 Years Experience
Online in Hanover, NH (Online Only)
IFS
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Counseling & Coaching compliment each other. Therapy focuses on addressing past traumas & mental health concerns, while coaching focuses on helping individuals achieve future goals & optimize their performance in specific areas. One often involves exploring the root causes of problems, helping clients process emotions & develop coping mechanisms and the other focuses on setting & achieving goals in the present & future, leveraging strengths, action-oriented strategies & resources for personal & professional development.
23 Years Experience
Online in Hanover, NH
IFS
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
Mary Knoblock, Holistic Health Practitioner, Doctor of Natural Health DNH, Duke Certified Integrative Medicine Health Coach, Emotion Code Practitioner and Hypnotist, Clinical Rapid Transformation Therapy Practitioner and Kings College London MSc Psychology & Neuroscience Candidate 28’ with over 10 years experience helping clients with Depression, Anxiety, Addictions, Anorexia, Sports Performance, Chronic Pain, Mood Disorders, PTSD, Complex Trauma, Health and Wellness Goals, Childhood trauma, Fibromyalgia, Auto Immune disorders, Panic Disorders, Cancer, End of Life, Bipolar Disorder, and more - offering modalities that are highly effective all via online sessions from anywhere in the world.
11 Years Experience
Online in Hanover, NH (Online Only)
Internal Family Systems (IFS) therapists in Hanover, NH Statistics
Internal Family Systems (IFS) therapists in Hanover, NH average 17 years of experience and charge around $212 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (82%), Depression (73%), and Trauma and PTSD (66%).
Average years in practice
17 Years Experience
Average cost per session
$212
Accept insurance
34%
Offer sliding scale
42%
Gender ID
| 68% |
Female |
|
| 30% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 82% | Anxiety or Fears |
| 73% | Depression |
| 66% | Trauma and PTSD |
| 63% | Stress |
| 61% | Self Esteem |
| 58% | Loss or Grief |
| 48% | Social Anxiety |
Ages Served
| 100% | Adult |
| 71% | Young Adult |
| 58% | Senior |
| 39% | Teen |
| 15% | Children |
Client Focus
| 61% | Women |
| 48% | LGBTQ+ |
| 48% | Men |
| 27% | Military / Veterans |
| 26% | Hispanic / Latino |