Social Anxiety therapists in Hanover, NH
Browse Social Anxiety therapists in Hanover, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
View nearby cities
Social Anxiety
Jessica Anderson, PsyD
Psychologist, PsyD
Worrying about what others think, overanalyzing conversations, or avoiding social situations can make everyday life feel stressful and limiting. Social anxiety often shows up in school, friendships, and new environments. My goal is to help you reduce anxious thoughts and develop practical strategies for feeling more comfortable and authentic in social settings—so you can connect with others without the constant pressure.
21 Years Experience
Online in Hanover, NH (Online Only)
Social Anxiety
Dr. Elizabeth Richards
Psychologist, Psy.D.
Do you often feel paralyzed by worry about judgment, criticism, or rejection, which interferes with your work, relationships, and daily life? In our work together, we’ll explore the patterns and beliefs underlying your social anxiety, while learning tools and strategies to increase confidence, manage anxious thoughts, and improve engagement in social and professional situations. By combining insight-oriented work with practical approaches, we’ll create opportunities for growth, self-understanding, and mastery. My goal is to help you feel more at ease, present, and capable of connecting authentically with others, while cultivating resilience in the face of social challenges. Feel free to contact me for a complementary 15-minute consultation if you think I might be the right therapist for you.
16 Years Experience
Online in Hanover, NH (Online Only)
Social Anxiety
Amy Look
Psychologist, PhD, LP
Does fear of how others perceive you stop you from enjoying social activities or advancing in your career? Does a judgmental inner voice tell you to avoid? If so, it doesn't need to be this way! We'll focus on evidence-based strategies to stop ruminating, detach from your inner critic, build confidence, and genuinely connect with others to start living the meaningful life you want. To learn more about working together, reach out by calling or messaging.
7 Years Experience
Online in Hanover, NH (Online Only)
Social Anxiety
Dr. Brian M. Berman
Psychologist, Psy.D.
Social anxiety truly impacts quality of life especially when avoidance causes life to become small. I specialize in helping clients widen their life, make life fulfilling again.
22 Years Experience
Online in Hanover, NH
Social Anxiety
Joe Groninga
Psychologist, PsyD, LP
Social Anxiety can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure. This therapy is widely considered to be the most effective treatment for social anxiety available. I will teach you how to approach situations that create social and emotional distress while simultaneously resist acting on urges to avoiding such interactions. The result is the ability to be in these situations with significantly less distress and without overwhelming urges to avoid them. People with social anxiety are typically amazed at what they can achieve through this therapy.
21 Years Experience
Online in Hanover, NH
Social Anxiety therapists in Hanover, NH Statistics
Social Anxiety therapists in Hanover, NH average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (48%), and Behavioral Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
35%
Offer sliding scale
33%
Gender ID
| 61% |
Female |
|
| 37% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 48% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 33% | Person-Centered Therapy (Rogerian) |
| 31% | Existential / Humanistic Therapy |
| 28% | Dialectical Behavior Therapy (DBT) |
| 28% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 47% | Senior |
| 41% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 36% | Men |
| 35% | LGBTQ+ |
| 27% | Military / Veterans |
| 19% | Christian |