Loss or Grief therapists in Litchfield, New Hampshire NH
Loss or Grief
Sarah C. Benoit
Licensed Mental Health Counselor, LCMHC, LMHC, PLLC
Grief and loss can feel overwhelming, confusing and at times hopeless and angry. Grief can also be complex and difficult to navigate. Because grief is not linear it can be frustrating and feel endless. That rollercoaster is normal and working through the various stages takes time. There is no time table around grief and loss. Together we can navigate those stages in a way that you can still feel your feelings but be grounded. EMDR is a very helpful modality for grief and loss and those sometimes overwhelming feelings.
20 Years Experience
Loss or Grief
Jennifer Plumb Vilardaga, PhD
Psychologist, PhD
There is really no way to fully prepare for death; less so when loss is sudden and unexpected. Many people feel a range of emotions - and those emotions may change over time or even moment by moment: shock, confusion, anger, denial, relief, emptiness, deep sadness, loneliness, isolation, fatigue, just to name a few. Sometimes loss is missing someone dear to us, and sometimes loss is more complicated. There is no correct way to grieve. But we can look at the ways in which our own minds can increase our suffering so that we can learn to be with grief and loss in a way that allows fully honoring our experiences, as well as taking steps forward in your life in a way that is in line with your chosen values. I offer a safe place where is OK to feel your feelings, however messy or confusing. I also will be on your journey to help you find rituals for honoring your loss that are special to you and your unique relationship with who you have lost.
11 Years Experience
Loss or Grief
Dr. Alexavery Hawkins
Psychologist, PhD
It can be hard to find someone who can understand and hold the loss that you are experiencing. I help clients who are navigating the pain and aftermath of significant losses (such as the death of a loved one or pet and break-ups/divorce) with compassion and empathy. I welcome you to call or email today to get set up for a brief phone consultation.
11 Years Experience
Loss or Grief
Debra Nelson
Psychologist, Psy.D.
Grief is such a unique and individual experience. Whether you are coping with the death of a loved one, loss of a relationship, friend, family member, or job, loss can be a profound experience. Through therapy, you will have a safe space to explore these feelings. There is no right way to grieve and many people have a myriad of feelings that go along with the grief, including anger, guilt, shame, sadness, regret, or relief. We can explore all of these while you learn some coping skills to better manage your loss.
21 Years Experience
Loss or Grief
Psychotherapy.Com
Psychologist, Ph.D.
Grief and Loss treatment
28 Years Experience