OCD therapists in Londonderry, NH
Browse OCD therapists in Londonderry, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
In-Person Near Londonderry, NH
Online in Londonderry, NH
Anna Urbaniak
Psychologist, PhD
I provide ERP and Inference-Based CBT, guiding clients to confront intrusive thoughts, reduce compulsions, and trust their reasoning again.
15 Years Experience
Online in Londonderry, NH (Online Only)
Dr. Alisha Desai
Psychologist, PhD
Obsessive-compulsive disorder (OCD) makes you feel trapped in cycles of intrusive thoughts, doubt, and compulsions that offer relief in the moment but ultimately keep the cycle going. Whether you find yourself checking, seeking reassurance, mentally reviewing situations, or trying to eliminate unwanted thoughts, these patterns have taken a significant toll on your life. Using evidence-based treatments, such as Exposure and Response Prevention (ERP), we’ll work to help you change your relationship with uncertainty and break free from the cycles that keep you stuck.
9 Years Experience
Online in Londonderry, NH (Online Only)
Dr. Jessica Kirchhoefer
Psychologist, PhD
The gold standard for OCD treatment is exposure work, which is what we would primarily focus on in addition to understanding unhelpful belief systems that contribute to the presentation of OCD.
6 Years Experience
Online in Londonderry, NH
Dr. Mike Strand
Psychologist, PsyD
Obsessive-Compulsive Disorder (OCD) traps you in a cycle of repetitive thoughts and behaviors, stealing moments of peace and creating barriers to living freely. The constant battle with uncertainty and the need for control can feel overwhelming, as if your own mind is both your sanctuary and prison. My specialized OCD treatment offers a pathway out, equipping you with strategies to break free from these cycles, regain control, and embrace the spontaneity of life with confidence.
18 Years Experience
Online in Londonderry, NH
OCD therapists in Londonderry, NH Statistics
OCD therapists in Londonderry, NH average 16 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (60%), and Behavioral Therapy (38%).
Average years in practice
16 Years Experience
Average cost per session
$219
Accept insurance
36%
Offer sliding scale
33%
Gender ID
| 60% |
Female |
|
| 38% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 60% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 26% | Existential / Humanistic Therapy |
| 25% | Person-Centered Therapy (Rogerian) |
| 24% | Interpersonal Therapy (IPT) |
Ages Served
| 99% | Adult |
| 80% | Young Adult |
| 55% | Teen |
| 46% | Senior |
| 25% | Children |
Client Focus
| 51% | Women |
| 43% | LGBTQ+ |
| 40% | Men |
| 30% | Military / Veterans |
| 25% | Black / African American |