Social Anxiety therapists in Londonderry, NH
Browse Social Anxiety therapists in Londonderry, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
In-Person Near Londonderry, NH
Online in Londonderry, NH
Social Anxiety
Anna Urbaniak
Psychologist, PhD
I support clients in building confidence, managing fear of judgment, and engaging in social situations through exposure, CBT, and mindfulness.
15 Years Experience
Online in Londonderry, NH (Online Only)
Social Anxiety
Dr. Alisha Desai
Psychologist, PhD
Social anxiety can make everyday interactions feel like high-stakes performances, leaving you preoccupied with how others perceive you or replaying conversations long after they’ve ended. You may avoid certain situations, hold back from speaking up, or put significant energy into appearing confident while privately worrying about being judged. It's exhausting. In our work together, we’ll identify the patterns that make social situations feel so difficult and practice approaching them differently, so you can feel more at ease, speak more freely, show up genuinely, and build connections without the pressure to get everything right.
9 Years Experience
Online in Londonderry, NH (Online Only)
Social Anxiety
Dr. Jessica Kirchhoefer
Psychologist, PhD
Together, we’ll work on identifying and reframing negative thought patterns that contribute to the social anxiety in addition to understanding how it limits you from achieving your goals. We will also work towards helping you engage in valued social interactions, fostering courage and connection despite your fears.
6 Years Experience
Online in Londonderry, NH
Social Anxiety
Dr. Mike Strand
Psychologist, PsyD
Social anxiety wraps its tight grip around life’s moments, turning anticipation of social interactions into overwhelming dread. In my dedicated practice, I understand the depth of this challenge and the bravery it takes to face these fears. Through personalized therapy, I guide you towards unlocking the confidence to navigate social spaces with ease, transforming anxiety into empowerment, one interaction at a time.
18 Years Experience
Online in Londonderry, NH
Social Anxiety therapists in Londonderry, NH Statistics
Social Anxiety therapists in Londonderry, NH average 17 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (49%), and Behavioral Therapy (36%).
Average years in practice
17 Years Experience
Average cost per session
$207
Accept insurance
35%
Offer sliding scale
32%
Gender ID
| 62% |
Female |
|
| 36% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 49% | Acceptance & Commitment Therapy (ACT) |
| 36% | Behavioral Therapy |
| 32% | Person-Centered Therapy (Rogerian) |
| 30% | Existential / Humanistic Therapy |
| 29% | Dialectical Behavior Therapy (DBT) |
| 28% | Psychodynamic Therapy |
Ages Served
| 98% | Adult |
| 76% | Young Adult |
| 49% | Senior |
| 43% | Teen |
| 18% | Children |
Client Focus
| 52% | Women |
| 37% | Men |
| 36% | LGBTQ+ |
| 27% | Military / Veterans |
| 21% | Hispanic / Latino |