Stress therapists in Londonderry, New Hampshire NH
Ellen Ronka
Licensed Mental Health Counselor, LCMHC
My Minding-The-Body Healing Group teaches a wide array of tools for soothing your nervous system so you can be more resilient with stress. Modern life cultivates an over-activated nervous system, and so you need to proactively train your body into a sense of safety and serenity. I leverage the latest neuroscience and an understanding of neuroplasticity to help you cope with everyday stress AND the deeper challenges of being human in a complex world. Participation in the group is more cost effective than individual therapy and provides camaraderie for the journey!
21 Years Experience
Hannah Warshowsky
Psychologist, PhD
Stress is a natural reaction to handle our fast paced world. Let's work together to reduce your stress!
8 Years Experience
Lee Chase
Psychologist, Ph.D.
The pandemic has magnified our stress levels. We will identify your specific areas of concern, work on clarifying your goals for how you want to feel and be, and increase your coping skills repertoire.
30 Years Experience
Anna DiNoto
Psychologist, PsyD, LMHC, PSYPACT - Licensed Psychologist
This presentation is vast. It is common in many of our patients, especially following the Pandemic. We will work closely to identify your unique stressors, understand them, and create a path forward to support your needs.
13 Years Experience
Dr. Adam Shafer
Psychologist, Psy. D., M.A.
To live is to experience stress. It is how we handle the stress that determines our wellbeing.