Mindfulness-Based Cognitive Therapy (MBCT) therapists in Manchester, New Hampshire NH
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Manchester. We encourage you to review each profile to find your best match.
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Mindfulness-Based Cognitive Therapy (MBCT)
Treebrook Counseling LLC
Drug and Alcohol Counselor, MLADC
Hi, my name is Kat Treebrook. I'm a Masters Licensed Alcohol & Drug Counselor who specializes in working with substance abuse, ADHD, chronic stress, and anxiety. In that time, I've found a special interest in working with men & those in the trades. I help people find a sense of purpose through sustainable lifestyle skills as opposed to temporary "band-aid" coping skills. My approach is collaborative meaning I'm not just something to talk at: I engage with you to understand the root issue.
11 Years Experience
Online in Manchester, NH New Hampshire (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Manchester, NH New Hampshire (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT)
Dr. Linda Leiphart
Psychologist, PsyD
I help adolescents and adults who are struggling with painful emotions, to create a more meaningful life, cope more effectively with stress and improve their relationships. I enjoy working with people to help them meet their goals.
22 Years Experience
Online in Manchester, NH New Hampshire
Mindfulness-Based Cognitive Therapy (MBCT)
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Counseling & Coaching compliment each other. Therapy focuses on addressing past traumas & mental health concerns, while coaching focuses on helping individuals achieve future goals & optimize their performance in specific areas. One often involves exploring the root causes of problems, helping clients process emotions & develop coping mechanisms and the other focuses on setting & achieving goals in the present & future, leveraging strengths, action-oriented strategies & resources for personal & professional development.
23 Years Experience
Online in Manchester, NH New Hampshire
Mindfulness-Based Cognitive Therapy (MBCT)
Tab Shamsi
Psychologist, PsyD, ABPP
I am a licensed and board-certified clinical psychologist providing evidence-based therapy for adults navigating anxiety, relationship challenges, life transitions, and performance stress. My practice is grounded in research and shaped by years of clinical experience working with thoughtful, motivated individuals. Therapy with me is collaborative and focused, combining meaningful reflection with practical tools that help you respond more effectively to stress, strengthen relationships, and move forward with clarity and confidence.
9 Years Experience
Online in Manchester, NH New Hampshire (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Manchester, New Hampshire Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Manchester, New Hampshire average 16 years of experience and charge around $197 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Stress (64%), and Self Esteem (59%).
Average years in practice
16 Years Experience
Average cost per session
$197
Accept insurance
39%
Offer sliding scale
34%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 64% | Stress |
| 59% | Self Esteem |
| 59% | Depression |
| 46% | Social Anxiety |
| 45% | Loss or Grief |
| 45% | Trauma and PTSD |
Ages Served
| 95% | Adult |
| 75% | Young Adult |
| 55% | Senior |
| 41% | Teen |
| 13% | Children |
Client Focus
| 57% | Women |
| 36% | Men |
| 34% | LGBTQ+ |
| 32% | Military / Veterans |
| 23% | Persons with Disabilities |