Anger Management therapists in Merrimack, NH
Browse Anger Management therapists in Merrimack, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anger Mgmt
Authentically You Counseling
Treatment Center, LCMHC
Our team consists of therapists who specialize in anger management. You will discover the roots of your anger. Trying to reduce the anger isn't enough if you do not understand it. Exploring the pieces of your past that formed the anger is crucial in healing those parts of yourself still affected - without this, you are only treating the "tip of the iceberg". You will learn your triggers and how to manage them. You will discover your self again - or maybe for the first time.
12 Years Experience
In-Person Near Merrimack, NH
Online in Merrimack, NH
Anger Mgmt
Michael Brustein
Psychologist, Psy.D
The first step in managing anger is identifying when you are experiencing it. I will help you identify the physical, behavioral, cognitive and emotional indicators that will assist you in recognizing your anger. Through mindfulness skills I will help you be more comfortable experiencing anger as you observe it more dispassionately and refrain from acting on it. I will teach you radical acceptance, which is a component of mindfulness. This will reduce the amount you replay angry narratives in your head. Although you will still feel angry the duration of the experience may be shorter and less intense. You will learn how to properly use your anger as a tool for change in a productive way.
Additionally, insight into self-esteem issues, or understanding how past psychological injuries may contribute to anger experiences can be valuable. Often people who are angry about an injustice may not be just responding to the current stressor. Rather, the stressor may link back to core issues that are also getting activated. I will help you gain insight into angry dynamics which will enhance your capacity to distance yourself from them. If your anger is connected to anxiety and fear I will help you learn how to manage the anxiety to offset frustration, irritability or anger
22 Years Experience
Online in Merrimack, NH (Online Only)
Anger Mgmt
Dr. Walter J. Matweychuk
Psychologist, Ph.D.
I will teach you that you anger yourself. Other people may misbehave, but you hold attitudes that lead to your self-defeating angry responses. I will show you how to adopt views that will lead to healthy negative feelings which will allow you to maintain your poise and solve problems with people.
36 Years Experience
Online in Merrimack, NH
Anger Mgmt
Dr. Alan Ickowitz
Psychologist, Psy.D.
I have treated adults with challenges in anger management for more than 30 years.
35 Years Experience
Online in Merrimack, NH
Anger Mgmt
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA
23 Years Experience
Online in Merrimack, NH
Anger Management therapists in Merrimack, NH Statistics
Anger Management therapists in Merrimack, NH average 18 years of experience and charge around $205 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (79%), Behavioral Therapy (41%), and Acceptance & Commitment Therapy (ACT) (40%).
Average years in practice
18 Years Experience
Average cost per session
$205
Accept insurance
36%
Offer sliding scale
34%
Gender ID
| 53% |
Male |
|
| 47% |
Female |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 79% | Cognitive Behavioral Therapy (CBT) |
| 41% | Behavioral Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 32% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Emotionally Focused Therapy (EFT) |
| 26% | Existential / Humanistic Therapy |
| 26% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 64% | Senior |
| 52% | Teen |
| 26% | Children |
Client Focus
| 53% | Women |
| 52% | Men |
| 42% | LGBTQ+ |
| 37% | Military / Veterans |
| 27% | Persons with Disabilities |