Acceptance & Commitment Therapy (ACT) therapists in Milford, New Hampshire NH
We are proud to feature top rated Acceptance & Commitment Therapy (ACT) therapists in Milford, NH. We encourage you to review each profile to find your best match.
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Acceptance & Commitment Therapy (ACT)
CHET LESNIAK
Psychologist, PHD
You are stronger than you think—and just by being here, you’re already taking a powerful step forward. Maybe you're feeling overwhelmed, stuck, or facing challenges that seem too heavy to carry alone. Or perhaps you're ready to break old patterns and create a new, fulfilling path for yourself. Whatever brought you here, know this: change is possible, and you don’t have to do it alone.
Therapy can be the beginning of a new chapter—a place where healing, growth, and transformation happen. If you’re ready to invest in yourself and build the life you truly want, I’m here to walk alongside you. Let’s connect for a free consultation; I would be honored to hear your story and help you move forward with confidence and hope.
33 Years Experience
Online in Milford, New Hampshire (Online Only)
Acceptance & Commitment Therapy (ACT)
South Psychology
Psychologist, PhD
South Psychology provides expert consultations, evidence-based outpatient therapy services, and thorough diagnostic assessments. Therapeutic services serve individuals and families across the lifespan, with specializations in perinatal mental health, early childhood mental health and behavior, neurodevelopmental disorders (ADHD & Autism), disruptive behaviors, anxiety, depression, obsessive-compulsive disorder, adjustment disorders, trauma, personality disorders, social skills development, family therapy, parent management training, parent-child interaction therapy, and health psychology.
Assessment services are curated based on individual needs to provide socioemotional, psychoeducational, and psychodiagnostic evaluations with detailed diagnostic information and insightful treatment recommendations.
South Psychology partners with doctors, schools, and extracurricular or ancillary services to become a valued member of your health support system.
7 Years Experience
Online in Milford, New Hampshire
Acceptance & Commitment Therapy (ACT)
W. Katherine Redd
Psychologist, Ph.D.
Life’s stressors can become overwhelming and cause a sense of being disconnected from who you once were or aspire to be. Despite your best efforts – exercising, seeking spiritual guidance, talking to trusted friends, reading self-help books – finding peace within yourself can seem like a never-ending battle. You’ve taken the critical first step toward seeking help. Let us take the next step together. As a Clinical Psychologist, I bring a genuine sense of compassion for my clients' difficulties. Together, we will work to find meaning behind emotions, discover the patterns of your thoughts, learn new skills and strategies to feel more emotionally grounded, and quiet conflicts that have lived beyond their time. I invite you to reach out to discuss your needs.
9 Years Experience
Online in Milford, New Hampshire (Online Only)
Acceptance & Commitment Therapy (ACT)
Bamboo Center for Grief, Growth, & Well-being
Psychologist, PsyD
Hi! My name is Anna Darbonne (pronounced Dahr-bon, like a bonfire), I'm a Clinical Psychologist, author, entrepreneur, and mama.
I help high achieving, self-reflective clients to cope with life transitions, feel great about themselves and their lives, and to transform grief or challenging experiences into meaningful personal growth opportunities.
I am a firm believer in the healing power of laughter and play, that the best way to care for others is to prioritize caring for ourselves, that relationships don't end at death, and that ice cream is one of the best inventions ever!
8 Years Experience
Online in Milford, New Hampshire
Acceptance & Commitment Therapy (ACT)
Nidhi Trivedi at True Self Psychotherapy LLC
Psychologist, Psy.D, MA, MS
I am a licensed clinical psychologist in the state of IL, and I am also Psypact -certified which allows me to practice telehealth in multiple states. I have extensive experience in working with individuals struggling with anxiety, depression, grief, trauma, relational difficulties, chronic illnesses, cultural issues, post-partum, and caregiver burnout. I have an active, honest, solution-focused and direct approach with my clients. I utilize CBT, ACT, logotherapy, and DBT techniques within a psychoanalytic framework with my clients. I also view suffering through existential and humanistic lenses and occasionally incorporate humor and philosophy in the therapeutic work.
*CURRENTLY SEEING PATIENTS VIRTUALLY ONLY
8 Years Experience
Online in Milford, New Hampshire (Online Only)