Life Transitions therapists in Milford, NH
Browse Life Transitions therapists in Milford, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Treebrook Counseling LLC
Drug and Alcohol Counselor, MLADC
We all go through them. I'll help you learn how as smoothly as is possible
11 Years Experience
Online in Milford, NH (Online Only)
Dr. Jason Wang, Inflection Points Therapy
Psychologist, PhD
Life transitions (even those that are wanted or carefully planned) can challenge our resilience and unsettle familiar roles, routines, relationships, identities, and expectations for the future. Transitions may involve beginning or ending a relationship, moving, pursuing an academic path, building a family, taking on caregiving responsibilities, coping with loss or changes in health, or entering a new stage of life. They can bring excitement and possibility alongside stress, uncertainty, grief, or a sense of feeling unmoored.
Therapy can provide support as you make sense of what is changing, adjust to new circumstances, process what you may be leaving behind, and consider what you want to carry forward. Our work may involve clarifying your needs and values, strengthening coping and decision-making skills, developing greater flexibility and self-compassion, and identifying realistic ways to move through the transition and into what comes next.
8 Years Experience
Online in Milford, NH
Dr. Kimberly E. Johnson
Psychologist, PsyD, HSPP, APIT
Life is a series of changes, so good, some bad. Resiliency and flexibility are critical tools to help us navigate through. Change your perspective to see all the options before you. I help people persevere through "adulting", getting the first professional job, relationships, marriage, divorce, grief and loss and any other life transition. Your role in the family, at work, relationships and life also may need to change to achieve the balance and support you deserve. "We train people how to treat us." Sometimes we need to also train ourselves to become what we should be.
19 Years Experience
Online in Milford, NH (Online Only)
Lauren Chavis
Psychologist, PsyD, PMH-C
Even positive changes can leave you feeling unsettled. Career changes, becoming a parent, moving, relationship changes, shifting family roles, or entering a new stage of life can challenge your sense of identity and direction. Therapy can help you make sense of what is changing, clarify what matters to you, and move forward with greater confidence.
16 Years Experience
Online in Milford, NH
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I specialize in helping clients navigate major life transitions, such as pregnancy, postpartum, and identity shifts, with greater clarity and support. Together, we work to make sense of change and build tools to move through it with more ease.
11 Years Experience
Online in Milford, NH (Online Only)
Life Transitions therapists in Milford, NH Statistics
Life Transitions therapists in Milford, NH average 14 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Acceptance & Commitment Therapy (ACT) (53%), and Person-Centered Therapy (Rogerian) (33%).
Average years in practice
14 Years Experience
Average cost per session
$219
Accept insurance
48%
Offer sliding scale
33%
Gender ID
| 80% |
Female |
|
| 20% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 53% | Acceptance & Commitment Therapy (ACT) |
| 33% | Person-Centered Therapy (Rogerian) |
| 33% | Psychodynamic Therapy |
| 30% | Behavioral Therapy |
| 28% | Existential / Humanistic Therapy |
| 23% | Dialectical Behavior Therapy (DBT) |
Ages Served
| 98% | Adult |
| 73% | Young Adult |
| 43% | Senior |
| 33% | Teen |
| 8% | Children |
Client Focus
| 60% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 28% | Hispanic / Latino |
| 25% | Black / African American |