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OCD therapists in Milford, NH

Browse OCD therapists in Milford, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Portsmouth, New Hampshire therapist: Authentically You Counseling, treatment center
OCD

Authentically You Counseling

Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference! I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all. Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!  
12 Years Experience
In-Person Near Milford, NH
Online in Milford, NH
Pittsburgh, Pennsylvania therapist: Dr. Shannon Coleman, psychologist
OCD

Dr. Shannon Coleman

Psychologist, PhD
OCD can create a cycle of unwanted thoughts, anxiety, and behaviors intended to reduce distress. I use Exposure and Response Prevention (ERP) and other CBT approaches to help clients gradually face feared situations and learn to tolerate uncertainty and distress without relying on compulsions or avoidance.  
21 Years Experience
Online in Milford, NH (Online Only)
Bend, Oregon therapist: Shanea McDaniel, psychiatric nurse practitioner
OCD

Shanea McDaniel

Psychiatric Nurse Practitioner, APRN, PMHNP-BC
I specialize in the evaluation and treatment of obsessive-compulsive disorder (OCD), providing compassionate, evidence-based care tailored to each individual's unique needs. My collaborative approach focuses on reducing intrusive thoughts, compulsive behaviors, and the distress they cause while helping clients regain confidence and improve daily functioning. I combine personalized medication management with supportive therapy, psychoeducation, and practical coping strategies to help clients build resilience, increase flexibility, and achieve lasting symptom improvement.  
3 Years Experience
Online in Milford, NH (Online Only)
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East Brunswick, New Jersey therapist: Robert Zambrano, Psy.D, psychologist
OCD

Robert Zambrano, Psy.D

Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.  
18 Years Experience
Online in Milford, NH
Charlotte, North Carolina therapist: Dr. Alisha Desai, psychologist
OCD

Dr. Alisha Desai

Psychologist, PhD
Obsessive-compulsive disorder (OCD) makes you feel trapped in cycles of intrusive thoughts, doubt, and compulsions that offer relief in the moment but ultimately keep the cycle going. Whether you find yourself checking, seeking reassurance, mentally reviewing situations, or trying to eliminate unwanted thoughts, these patterns have taken a significant toll on your life. Using evidence-based treatments, such as Exposure and Response Prevention (ERP), we’ll work to help you change your relationship with uncertainty and break free from the cycles that keep you stuck.  
9 Years Experience
Online in Milford, NH (Online Only)

OCD therapists in Milford, NH Statistics

OCD therapists in Milford, NH average 16 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (60%), and Behavioral Therapy (38%).

Average years in practice

16 Years Experience

Average cost per session

$219

Accept insurance

36%

Offer sliding scale

33%

Gender ID

60% Female
38% Male
2% Non-Binary

Session Type

57% In Person and Online
43% Online Only

Top Treatment Approaches

86% Cognitive Behavioral Therapy (CBT)
60% Acceptance & Commitment Therapy (ACT)
38% Behavioral Therapy
33% Dialectical Behavior Therapy (DBT)
26% Existential / Humanistic Therapy
25% Person-Centered Therapy (Rogerian)
24% Interpersonal Therapy (IPT)

Ages Served

99% Adult
80% Young Adult
55% Teen
46% Senior
25% Children

Client Focus

51% Women
43% LGBTQ+
40% Men
30% Military / Veterans
25% Black / African American

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