Sports Psychology therapists in Milford, NH
Browse Sports Psychology therapists in Milford, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Jay Shaw
Hypnotherapist, CHt (Certified Hypnotherapist)
Athletic performance breaks down between the ears before it breaks down on the field. Choke moments, performance anxiety, inconsistency under pressure these are subconscious patterns, not skill gaps. I work with competitive athletes to rebuild the identity they compete from: new pressure responses, new pre-performance baselines, and a nervous system calibrated for execution when it counts most.
8 Years Experience
Online in Milford, NH
Sports
Dr. Thomas Ballas
Psychologist, PhD; PSYPACT
I am a clinical psychologist with specialized expertise in performance enhancement, drawing from my experiences as an operational psychologist in the U.S. Army. During my military career, I worked extensively with individuals operating in high-stress environments, helping them build mental resilience, maintain focus, and perform at their peak during critical missions. These experiences have given me a unique understanding of the psychological demands of high-pressure situations, which translates seamlessly into the world of sports and performance at all levels of competition.
With advanced training in evidence-based approaches such as Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), and mindfulness-based techniques, I help athletes and performers optimize their mental game. Whether you're striving to overcome mental blocks, enhance focus, or build confidence, my goal is to help you unlock your full potential. Together, we will develop a tailored approach to strengthen your mindset, improve performance, and achieve success in your sport or field.
10 Years Experience
Online in Milford, NH
Sports
Lauren Chavis
Psychologist, PsyD, PMH-C
Athletes face a unique combination of performance pressure, expectations, identity, competition, and setbacks. As a former collegiate athlete, I understand the demands of competitive sports and work with athletes on performance anxiety, confidence, perfectionism, motivation, injury and transition, and managing the mental side of competition.
16 Years Experience
Online in Milford, NH
Sports
Mary Knoblock, DNH
Hypnotherapist, DNH, RTT Practitioner, Hypnotist, Holistic Naturopath Practitioner, Spiritual Counselor
I love working with athletes who are interested in new tools like RTT hypnosis to work through sports performance blocks to increase their sports performance overall, or the emotion code for rebalancing.
11 Years Experience
Online in Milford, NH (Online Only)
Sports
Alicia Townsend
Psychologist, PhD, BCN
Being your best both physically and mentally are crucial for success in sports and other competitive activities. Sport psychology can help you master mental strategies to perform better. Issues such as injury prevention and recovery, fears and anxiety, goal setting and achievement, and more can be addressed with sport psychology. I studied and trained in sport psychology at the University of North Texas, and I can help you improve your physical and mental game.
21 Years Experience
Online in Milford, NH (Online Only)
Sports Psychology therapists in Milford, NH Statistics
Sports Psychology therapists in Milford, NH average 19 years of experience and charge around $239 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Acceptance & Commitment Therapy (ACT) (46%), and Behavioral Therapy (38%).
Average years in practice
19 Years Experience
Average cost per session
$239
Accept insurance
19%
Offer sliding scale
58%
Gender ID
| 57% |
Female |
|
| 43% |
Male |
|
Session Type
| 58% |
Online Only |
|
| 42% |
In Person and Online |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 46% | Acceptance & Commitment Therapy (ACT) |
| 38% | Behavioral Therapy |
| 38% | Family Systems Therapy |
| 38% | Person-Centered Therapy (Rogerian) |
| 27% | Emotionally Focused Therapy (EFT) |
| 27% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 85% | Young Adult |
| 62% | Senior |
| 54% | Teen |
| 23% | Children |
Client Focus
| 58% | Women |
| 54% | Men |
| 46% | Military / Veterans |
| 38% | Jewish |
| 35% | Christian |