Highly Sensitive Person therapists in Nashua, NH
Browse Highly Sensitive Person therapists in Nashua, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Dr. Michelle Solomon
Psychologist, PsyD
Together we explore how your sensitivity can leave you feeling overwhelmed, misunderstood and drained, and also explore how sensitivity can be a strength. Together, we will build boundaries and strategies to help you thrive. My approach is validating, thoughtful, and tailored to support your emotional depth.
9 Years Experience
Online in Nashua, NH (Online Only)
HSP
Abelee Groff
Licensed Clinical Social Worker, LICSW
I work with adults who identify as highly sensitive, helping them understand and navigate the intensity of their emotions, sensory experiences, and interpersonal interactions. I view sensitivity as a strength that can be supported and regulated, rather than a flaw, and I help clients develop strategies to honor their needs while managing overwhelm.
I integrate trauma-informed, somatic, and parts-based approaches to help clients regulate their nervous system, build resilience, and cultivate self-compassion. Together, we explore boundaries, coping strategies, and relational patterns to support well-being, emotional balance, and a deeper connection to themselves and others.
5 Years Experience
Online in Nashua, NH (Online Only)
HSP
Debra Zand
Psychologist, Ph.D.
Being highly sensitive is not a flaw. It is your superpower. High sensitivity is a profound, inborn trait—not a clinical disorder. I will never try to change your sensitive nature; but instead will help you honor it. Highly sensitive people possess incredible empathy, deep intuition, and creative insight. I provide tailored therapy to help you thrive as your authentic, sensitive self. navigate overstimulation, set healthy boundaries, and transform emotional overwhelm into deep self-compassion.
26 Years Experience
Online in Nashua, NH
HSP
Juliana Sloane
Hypnotherapist, CHT
As a highly sensitive person, you feel emotions, stimulus, and stress so much more deeply than others. You don't need me to tell you that this can lead to exhaustion, anxiety, burnout, or self-doubt from the rigors of trying to fit into a world that is often simply way too intense. Hypnotherapy for highly sensitive people helps calm the nervous system and access the subconscious mind to create real, lasting relief. Through a gentle, evidence-based approach, you can strengthen your resilience, feel more hope, and find your way towards thriving even in a world that sometimes feels like too much.
6 Years Experience
Online in Nashua, NH (Online Only)
HSP
Brittany Ryan-Berzins
Psychologist, PhD
I work with highly sensitive individuals from a place of deep compassion and respect for the way they experience the world. Sensitivity can bring remarkable depth, intuition, empathy, and awareness, but it can also leave individuals feeling overwhelmed by emotions, relationships, expectations, or the intensity of everyday life. Rather than viewing sensitivity as something that needs to be fixed, I help clients understand and honor it as an inherent part of who they are while developing greater emotional regulation and resilience. Drawing from mindfulness, self-compassion, and cognitive behavioral therapy, we explore patterns of self-criticism, overthinking, perfectionism, and people-pleasing that can develop when sensitive individuals feel they need to protect themselves or adapt to the needs of others. Together, we cultivate greater self-acceptance, healthy boundaries, and trust in one’s own inner experience. The goal is not to become less sensitive, but to feel more grounded and confident in your sensitivity—able to experience life deeply without becoming overwhelmed by it.
16 Years Experience
Online in Nashua, NH
Highly Sensitive Person therapists in Nashua, NH Statistics
Highly Sensitive Person therapists in Nashua, NH average 17 years of experience and charge around $200 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (54%), Existential / Humanistic Therapy (49%), and Person-Centered Therapy (Rogerian) (46%).
Average years in practice
17 Years Experience
Average cost per session
$200
Accept insurance
40%
Offer sliding scale
40%
Gender ID
| 74% |
Female |
|
| 26% |
Male |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 54% | Cognitive Behavioral Therapy (CBT) |
| 49% | Existential / Humanistic Therapy |
| 46% | Person-Centered Therapy (Rogerian) |
| 46% | Psychodynamic Therapy |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 40% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 37% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 80% | Young Adult |
| 60% | Senior |
| 40% | Teen |
| 17% | Children |
Client Focus
| 66% | Women |
| 54% | LGBTQ+ |
| 34% | Men |
| 34% | Persons with Disabilities |
| 31% | Military / Veterans |