Anger Management therapists in Portsmouth, New Hampshire NH
We are proud to feature top rated Anger Management therapists in Portsmouth. We encourage you to review each profile to find your best match.
View nearby cities
Anger Mgmt
Authentically You Counseling
Treatment Center, LCMHC
Our team consists of therapists who specialize in anger management. You will discover the roots of your anger. Trying to reduce the anger isn't enough if you do not understand it. Exploring the pieces of your past that formed the anger is crucial in healing those parts of yourself still affected - without this, you are only treating the "tip of the iceberg". You will learn your triggers and how to manage them. You will discover your self again - or maybe for the first time.
12 Years Experience
In-Person in Portsmouth, NH 03801
Online in Portsmouth, NH New Hampshire
Anger Mgmt
Joe Groninga
Psychologist, PsyD, LP
I have been treating anger symptoms for many years. Therefore, it's an area in which I have particular experience. You and I will examine the component parts of your symptoms such as emotions, behaviors, and thoughts. We’ll then examine how these parts are connected and how they impact each other. I’ll help you create changes to one or more of these parts to achieve your desired symptom relief. My approach tends to be very concrete as I teach specific skills that can be quickly learned.
21 Years Experience
Online in Portsmouth, NH New Hampshire
Anger Mgmt
Dr. Olivia Blandford
Psychologist, Ph.D.
I have worked with many clients to effectively understand, slow down, and relate differently to anger. I offer psychoeducation on the purpose and manifestations of anger, and utilize mindfulness-based approaches to help you learn to respond instead of react to strong emotional surges.
6 Years Experience
Online in Portsmouth, NH New Hampshire
Anger Mgmt
Erin Severe
Psychologist, Psy.D.
Are you feeling frustrated and have difficulty regulating your reactions to stress? Utilizing a Cognitive Behavior (CBT) approach, we will help develop new ways to respond to anger and manage relationships with others.
18 Years Experience
Online in Portsmouth, NH New Hampshire (Online Only)
Anger Mgmt
Jason Herr
Psychologist, Psy.D.
I have worked with individuals in both voluntary and court-ordered anger management treatment. I support those whose anger affects relationships, work, and overall emotional well-being. Drawing on extensive clinical experience providing anger management in community mental health and private practice settings—including facilitating court-ordered and voluntary anger management groups—I incorporate biological and neurological education to help clients understand how anger develops in the brain and nervous system.
Anger is a natural emotional response that often builds from underlying stress, frustration, fear, or feeling unheard or out of control. When the nervous system becomes easily activated, reactions can become quicker and more intense, making it difficult to pause, think clearly, and respond effectively. Together, we explore the emotional and physiological triggers that contribute to anger while building awareness of how quickly the body can shift into a reactive state.
I teach practical skills to regulate the sympathetic and parasympathetic nervous systems, increase impulse control, and improve communication. Clients learn how to recognize early signs of escalation, express needs more effectively, and respond rather than react. My approach is direct, supportive, and nonjudgmental, helping individuals develop greater emotional control, accountability, and more stable, respectful relationships.
16 Years Experience
Online in Portsmouth, NH New Hampshire (Online Only)
Anger Management therapists in Portsmouth, New Hampshire Statistics
Anger Management therapists in Portsmouth, New Hampshire average 18 years of experience and charge around $204 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (82%), Behavioral Therapy (42%), and Acceptance & Commitment Therapy (ACT) (40%).
Average years in practice
18 Years Experience
Average cost per session
$204
Accept insurance
36%
Offer sliding scale
40%
Gender ID
| 59% |
Male |
|
| 41% |
Female |
|
Session Type
| 73% |
In Person and Online |
|
| 27% |
Online Only |
|
Top Treatment Approaches
| 82% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 40% | Acceptance & Commitment Therapy (ACT) |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 33% | Emotionally Focused Therapy (EFT) |
| 33% | Psychodynamic Therapy |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 67% | Young Adult |
| 65% | Senior |
| 51% | Teen |
| 27% | Children |
Client Focus
| 55% | Men |
| 51% | Women |
| 42% | LGBTQ+ |
| 40% | Military / Veterans |
| 25% | Jewish |