Divorce therapists in Portsmouth, New Hampshire NH
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Divorce
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
In-Person in Portsmouth, NH 03801
Online in Portsmouth, NH New Hampshire
Divorce
Cheryl Laurenza
Counselor/Therapist, LCMHC, LPC, NCC, ACS, BCPCC
Sometimes divorce happens when we never thought it would. We will work on grief, loss and all the other consequences of this
25 Years Experience
Online in Portsmouth, NH New Hampshire (Online Only)
Divorce
Keri Downs, Psy.D.
Psychologist, Licensed Psychologist
Dr. Keri Downs provides compassionate and effective therapy for children, adolescents, and young adults navigating the emotional and psychological challenges of divorce. With over 15 years of experience, Dr. Downs offers support to help clients cope with the stress, grief, and life changes that accompany the end of a marriage.
Divorce can be a difficult and overwhelming process, often leading to feelings of sadness, anger, and uncertainty about the future. Dr. Downs utilizes evidence-based therapeutic techniques, including cognitive-behavioral therapy (CBT) and mindfulness practices, to help clients manage these emotions and develop healthy coping strategies. She also integrates family systems therapy to address the impact of divorce on family dynamics and improve communication.
Dr. Downs’s approach is tailored to each client’s unique needs, ensuring personalized care that promotes healing and personal growth. She creates a safe and supportive environment where clients can explore their feelings, gain insight, and work towards rebuilding their lives.
In addition to in-person sessions, Dr. Downs offers telehealth services in over 40 states, making it convenient for clients to access high-quality care from the comfort of their own homes. Her goal is to empower clients to move forward with confidence and achieve emotional well-being during and after the divorce process.
21 Years Experience
Online in Portsmouth, NH New Hampshire
Divorce
Jason Herr
Psychologist, Psy.D.
I support individuals navigating the emotional and practical challenges of divorce and separation. Together, we process grief, anger, and uncertainty while building coping skills, strengthening identity, and fostering resilience. I taught court-ordered divorce education classes for parents, helping families focus on effective co-parenting, communication, and the well-being of their children during times of transition. My approach is compassionate and forward-focused, helping clients heal, set healthy boundaries, and move confidently into their next chapter.
16 Years Experience
Online in Portsmouth, NH New Hampshire (Online Only)
Divorce
Nancy Hayes-Gary, Psy.D.
Psychologist, Licensed Psychologist, MD , Psy.D.
Divorce can be one of the most difficult times in an adult’s life, and of course family members. All kinds of levels of adjustment need to occur-from the financial part to emotional loss or aftereffects of a negative marriage. Looking at patterns in relationships can help a divorced person avoid mistakes in the future. It can also be a time of great personal growth once the pain heals a bit.
33 Years Experience
Online in Portsmouth, NH New Hampshire (Online Only)
Divorce therapists in Portsmouth, New Hampshire Statistics
Divorce therapists in Portsmouth, New Hampshire average 20 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (80%), Psychodynamic Therapy (45%), and Person-Centered Therapy (Rogerian) (40%).
Average years in practice
20 Years Experience
Average cost per session
$211
Accept insurance
38%
Offer sliding scale
37%
Gender ID
| 61% |
Female |
|
| 38% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 80% | Cognitive Behavioral Therapy (CBT) |
| 45% | Psychodynamic Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 39% | Existential / Humanistic Therapy |
| 37% | Family Systems Therapy |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 32% | Eclectic Therapy |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 61% | Senior |
| 53% | Teen |
| 22% | Children |
Client Focus
| 56% | Women |
| 46% | Men |
| 43% | LGBTQ+ |
| 33% | Military / Veterans |
| 28% | Jewish |