Internal Family Systems (IFS) therapists in Portsmouth, New Hampshire NH
Portsmouth Therapists (Statistics)
Average years in practice
16 Years Experience
Average cost per session
$207
Gender ID
| 64% |
Female |
|
| 34% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 54% |
Online Only |
|
| 46% |
In Person and Online |
|
Top Treatment Approaches
| 100% | Internal Family Systems (IFS) |
| 59% | Cognitive Behavioral Therapy (CBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 41% | Existential / Humanistic Therapy |
| 41% | Acceptance & Commitment Therapy (ACT) |
| 39% | Family Systems Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
We are proud to feature top rated Internal Family Systems (IFS) therapists in Portsmouth, NH. We encourage you to review each profile to find your best match.
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Internal Family Systems (IFS)
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
Counseling & Coaching compliment each other. Therapy focuses on addressing past traumas & mental health concerns, while coaching focuses on helping individuals achieve future goals & optimize their performance in specific areas. One often involves exploring the root causes of problems, helping clients process emotions & develop coping mechanisms and the other focuses on setting & achieving goals in the present & future, leveraging strengths, action-oriented strategies & resources for personal & professional development.
22 Years Experience
Online in Portsmouth, New Hampshire
Internal Family Systems (IFS)
Dr. Caroline Hicks
Psychologist, PhD, LP
You deserve a space where you don’t have to explain or shrink who you are. I work from a queer-affirming, trans-affirming, and trauma-informed lens to support individuals navigating identity, transition, relationships, and major life changes. Many of my clients come in feeling overwhelmed, disconnected from their authenticity, or unsure of the next step. Together we create space to slow down, explore, and reconnect with yourself.
My approach is warm, collaborative, and grounded in empowerment. Whether you're questioning, in transition, or working through old patterns, I’m here to support you in building a life that feels aligned with your truth. Therapy with me isn’t about “fixing” you. It’s about helping you feel seen, grounded, and understood.
8 Years Experience
Online in Portsmouth, New Hampshire (Online Only)
Internal Family Systems (IFS)
Gregory B Milbourne, PsyD
Psychologist, Certified IFS level 3 psychologist
Emerging from a background as an Army officer and Country Manager of an American firm in Moscow, Russia, I bring an eclectic style to understanding people and their challenges. A father of two young adults, I seek to model and support love, compassion and forgiveness for our faults so that we might relax and further embrace our potential.
22 Years Experience
Online in Portsmouth, New Hampshire (Online Only)
Internal Family Systems (IFS)
Dr. Cynthia Edwards-Hawver
Psychologist, Psy.D.
If you're a high-achieving woman who looks strong on the outside but are quietly unraveling inside, you're not alone. I provide trauma informed therapy for women dealing with antagonistic, narcissistic, emotionally toxic and abusive relationships. Burnout is serious and not something you can just get over. I offer practical, solution focused strategies focused on recognizing the patterns, doing deep healing on yourself, set boundaries without guilt, and start protecting yourself (whether you stay or go). If your navigating a high conflict divorce, dealing with gaslighting, trying to coparent,(parallel parenting), and/or dealing with post-separation abuse, you need someone who understands these dynamics and supports you to stop questioning yourself, while building yourself back up. I help women move from surviving to thriving. Reach out today. You don't have to do this alone.
25 Years Experience
Online in Portsmouth, New Hampshire (Online Only)
Internal Family Systems (IFS)
Cheryl S Rubenstein
Psychologist, PhD
Welcome! I’m so glad you are here. I’ve been working as a psychologist for over 18 years and I have consistently found the strongest predictor of success to be the strength of our relationship. I’m so glad you are considering reaching out for help and I would be honored to be a part of your journey.
18 Years Experience
Online in Portsmouth, New Hampshire