Relationship and Marriage Counseling in Rochester, New Hampshire NH
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Relationship and Marriage Counseling
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
In-Person Near Rochester, NH
Online in Rochester, NH New Hampshire
Relationship and Marriage Counseling
Cheryl Laurenza
Counselor/Therapist, LCMHC, LPC, NCC, ACS, BCPCC
I have years of experience with couples from a sacred and secular position
25 Years Experience
Online in Rochester, NH New Hampshire (Online Only)
Relationship and Marriage Counseling
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA
23 Years Experience
Online in Rochester, NH New Hampshire
Relationship and Marriage Counseling
Rising Calm Center
Professional Christian Counselor, MS, CMHC, CLC
The greatest factor in the quality of your life is the quality of your relationships. When love breaks down, everything else feels shaky. The distance grows, conversations turn tense or quiet, and what once felt natural starts to feel like work. You may be stuck in cycles of arguing, avoidance, or wondering if trust can ever be restored.
At Rising Calm Center, we believe every couple can learn to love more deeply—with honesty, empathy, and grace. Our Christian counselors help you heal from the past, understand the present, and build a future marked by peace, purpose, and partnership.
We even offer same-week appointments, in-person and virtual sessions, and a sliding fee scale that works with any insurance or budget—so care is flexible and accessible when you need it most.
We blend faith-based wisdom with proven relationship methods—Gottman Method, Emotionally Focused Therapy (EFT), family systems work, and communication coaching—to help you:
• Rebuild trust after conflict or betrayal
• Communicate clearly without criticism or withdrawal
• Heal old wounds that fuel anger, shame, or fear
• Strengthen friendship, intimacy, and shared spiritual connection
• Experience genuine joy and unity that lasts
Every conversation is grounded in empathy and truth. We help you slow down, listen well, and rediscover each other through the lens of grace.
Whether you’re newly married or years into a challenging season, there is hope. You can restore what’s been lost and create something stronger than before.
At Rising Calm Center, we help couples reconnect with purpose, love with courage, and grow together in Christ-centered peace.
Hope and healing can begin today—call or email for your FREE CONSULTATION.
14 Years Experience
Online in Rochester, NH New Hampshire
Relationship and Marriage Counseling
Dr. Heidi Anderson Sauder
Psychologist, PhD, CGT, CST
Gottman method couples therapy is based on decades of research and thousands of couples. My practice utilizes evidence-based Gottman structure and guidance alongside specialized training in sexuality and relational intimacy. The most common issue couples come to therapy for is to improve their communication. Gottman method therapy therapy not only helps couples improve communication, but shows them how to navigate conflict, rebuild trust, and address concerns related to sex, desire, intimacy, and emotional closeness. Sessions have an interactive therapist and are grounded in respect, inclusivity, and an understanding that every relationship has unique needs, values, and definitions of connection. Whether couples are working through intimacy challenges, life transitions, differing desires, or communication difficulties, therapy focuses on fostering deeper understanding, safety, and connection in all aspects of the relationship.
25 Years Experience
Online in Rochester, NH New Hampshire
Relationship and Marriage Counseling therapists in Rochester, New Hampshire Statistics
Relationship and Marriage Counseling therapists in Rochester, New Hampshire average 18 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (72%), Psychodynamic Therapy (38%), and Emotionally Focused Therapy (EFT) (35%).
Average years in practice
18 Years Experience
Average cost per session
$211
Accept insurance
32%
Offer sliding scale
41%
Gender ID
| 53% |
Female |
|
| 43% |
Male |
|
| 2% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
In Person and Online |
|
| 35% |
Online Only |
|
Top Treatment Approaches
| 72% | Cognitive Behavioral Therapy (CBT) |
| 38% | Psychodynamic Therapy |
| 35% | Emotionally Focused Therapy (EFT) |
| 34% | Acceptance & Commitment Therapy (ACT) |
| 34% | Family Systems Therapy |
| 30% | Person-Centered Therapy (Rogerian) |
| 28% | Integrative Therapy |
Ages Served
| 97% | Adult |
| 65% | Young Adult |
| 55% | Senior |
| 45% | Teen |
| 22% | Children |
Client Focus
| 58% | Women |
| 52% | Men |
| 46% | LGBTQ+ |
| 32% | Military / Veterans |
| 25% | Black / African American |