Cognitive Processing Therapy (CPT) therapists in Salem, NH
Browse Cognitive Processing Therapy (CPT) therapists in Salem, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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CPT
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
In-Person Near Salem, NH
Online in Salem, NH
CPT
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Salem, NH (Online Only)
CPT
Jason Holland
Psychologist, Ph.D.
If you have been carrying a lot on your own, therapy can be a place to slow things down, get clear about what is happening, and start moving forward in a way that feels real and meaningful. I am a licensed clinical psychologist with over 20 years of experience, and my work has included clinical practice, teaching, and published scholarship on trauma, grief, and life transitions. I bring that depth into sessions in a practical, down-to-earth way, blending evidence-based tools with thoughtful work around meaning, patterns, and direction. If you are facing stress, anxiety, grief, trauma, or a major life change and want support that is skilled and personal, I would be glad to connect.
25 Years Experience
Online in Salem, NH
CPT
Karen Hammack
Psychologist, Ph.D.
With over 17 years of experience, I offer treatment that focuses on building empathy, understanding, and acceptance, whether towards yourself, your children, or your partner. I am trained to work across the lifespan, including adults (from young to older), using evidence based therapeutic practices. In this way, we create space for healing, understanding, and for brainstorming solutions. I use evidence based therapies (Cognitive Behavior Therapy, Cognitive Processing Therapy, Acceptance and Commitment Therapy, and Integrative Behavioral Couple Therapy for couples) to nurture healing and growth. This includes treatment for depression, anxiety, and trauma. Specialty areas include women's and maternal mental health across the lifespan, issues in fertility, pregnancy, postpartum, loss, as well as menopause, mid-life, or empty nest issues. I also frequently work with those with chronic or terminal medical conditions.
17 Years Experience
Online in Salem, NH
CPT
Dr. Amy Karbasi
Psychologist, PsyD
Living with chronic pain or illness can affect far more than your physical health—it can change your identity, your relationships, your sense of safety, and your hopes for the future. With a strong medical background and years of training and experience treating chronic pain and chronic illness, I offer a compassionate, nonjudgmental space for making sense of these experiences and finding actionable ways to move forward. My approach is collaborative and individualized, combining evidence-based psychological treatment with an understanding of the complex relationship between the brain, body, nervous system, emotions, behavior, and symptoms. Whether you are struggling with chronic pain, symptoms that persist despite medical treatment, illness-related anxiety, medical trauma, PTSD, sleep problems, or trying to adjust to a life that has changed, therapy can help you feel more capable, hopeful, and empowered to build the life you want.
14 Years Experience
Online in Salem, NH (Online Only)
Cognitive Processing Therapy (CPT) therapists in Salem, NH Statistics
Cognitive Processing Therapy (CPT) therapists in Salem, NH average 13 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Trauma and PTSD (86%), Anxiety or Fears (84%), and Depression (73%).
Average years in practice
13 Years Experience
Average cost per session
$207
Accept insurance
46%
Offer sliding scale
22%
Gender ID
| 72% |
Female |
|
| 22% |
Male |
|
| 4% |
Non-Binary |
|
| 2% |
Gender Fluid |
|
Session Type
| 65% |
Online Only |
|
| 35% |
In Person and Online |
|
Top Specialties
| 86% | Trauma and PTSD |
| 84% | Anxiety or Fears |
| 73% | Depression |
| 59% | Stress |
| 54% | Loss or Grief |
| 51% | Social Anxiety |
| 43% | Self Esteem |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 65% | Senior |
| 38% | Teen |
| 16% | Children |
Client Focus
| 51% | Military / Veterans |
| 51% | Women |
| 32% | LGBTQ+ |
| 30% | Men |
| 27% | Persons with Disabilities |