OCD therapists in Windham, NH
Browse OCD therapists in Windham, New Hampshire. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
In-Person Near Windham, NH
Online in Windham, NH
Serenity Coaching & Counseling LLC
Counselor/Therapist, LMHC, LICSW, PsyD, LADC, LMFT, LCSW, MA
LMHC, LICSW, LCSW, LMFT, PsyD, MA
23 Years Experience
Online in Windham, NH
Dr. Joe Rustum
Psychologist, PsyD, License Psychologist
I help clients struggling with intrusive thoughts, compulsive behaviors, reassurance-seeking, checking, rumination, and difficulty tolerating uncertainty. OCD can be exhausting and can interfere with work, relationships, and daily life, even when someone appears highly capable on the outside. In therapy, we focus on reducing avoidance, building tolerance for uncertainty, and responding to intrusive thoughts in healthier ways. My goal is to help clients regain flexibility, confidence, and a greater sense of control.
9 Years Experience
Online in Windham, NH
Cindy Haines, Psy.D
Psychologist, Psy.D
Obsessive-Compulsive Disorder (OCD) can create constant, overwhelming thoughts (obsessions) and lead to repetitive behaviors (compulsions) as a way to reduce anxiety. At Stress & Anxiety Services, we specialize in treating OCD using evidence-based therapies that are proven to help individuals regain control and reduce the impact of OCD on their lives. Our approach includes: Exposure and Response Prevention (ERP): The gold-standard treatment for OCD, where individuals gradually face their fears while learning to resist engaging in compulsive behaviors. Cognitive Behavioral Therapy (CBT): Helps identify and challenge obsessive thoughts and the compulsive behaviors they trigger, leading to healthier thinking patterns. -Mindfulness Techniques: Encourages awareness and acceptance of distressing thoughts without acting on them, reducing the power of obsessions. Through secure telehealth services, we offer expert OCD treatment wherever you are. With our tailored approach, you can work towards reducing compulsive behaviors and living a more peaceful, fulfilling life.
25 Years Experience
Online in Windham, NH (Online Only)
Jason Holland
Psychologist, Ph.D.
OCD is not just about being careful or particular. It is a cycle of intrusive thoughts and urges that create distress and pull you into behaviors meant to reduce anxiety. We will work on understanding your OCD pattern and changing how you respond to uncertainty. The goal is to reduce OCD’s control and help you live with more freedom and flexibility.
25 Years Experience
Online in Windham, NH
OCD therapists in Windham, NH Statistics
OCD therapists in Windham, NH average 16 years of experience and charge around $219 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (85%), Acceptance & Commitment Therapy (ACT) (61%), and Behavioral Therapy (37%).
Average years in practice
16 Years Experience
Average cost per session
$219
Accept insurance
32%
Offer sliding scale
32%
Gender ID
| 54% |
Female |
|
| 42% |
Male |
|
| 3% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 54% |
In Person and Online |
|
| 46% |
Online Only |
|
Top Treatment Approaches
| 85% | Cognitive Behavioral Therapy (CBT) |
| 61% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 28% | Existential / Humanistic Therapy |
| 27% | Interpersonal Therapy (IPT) |
| 27% | Person-Centered Therapy (Rogerian) |
Ages Served
| 99% | Adult |
| 80% | Young Adult |
| 56% | Teen |
| 43% | Senior |
| 27% | Children |
Client Focus
| 42% | Women |
| 38% | LGBTQ+ |
| 35% | Men |
| 27% | Military / Veterans |
| 19% | Black / African American |