Self Esteem therapists in Windham, New Hampshire NH
We are proud to feature top rated Self Esteem therapists in Windham. We encourage you to review each profile to find your best match.
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Self Esteem
Treebrook Counseling LLC
Drug and Alcohol Counselor, MLADC
May be cliche but this is highly important. It's deeper than you think and "self-care" isn't just a buzzword. I can show you deeper roots to this
11 Years Experience
Online in Windham, NH New Hampshire (Online Only)
Self Esteem
Authentically You Counseling
Treatment Center, LCMHC
Scheduling at AYC is easy - schedule an intake as soon as next week. Finding the courage to be true to yourself despite the challenges you have to overcome is the ultimate goal of therapy. I believe one of the greatest grievances is living an inauthentic life with who you are. Regardless of what you’ve been through, if something is stopping you from living your truth - if fear prevents you from engaging in life the way you want or you are attempting to live up to some societal or personal expectation so far out of reach it hurts - If something is preventing you from living your fullest life, you can make a difference!
I want to help you reach your fullest potential according to your personal truth, values and beliefs. If we embark on this journey together, you will be the driver. I will simply help you see the different paths to reaching your end goal. In the end, you must be true to yourself in choosing the path you wish to take - or none at all.
Finding your truth sometimes means making a decision about whether or not to live your full truth. We can work together to help you explore your options to make the right choice for You. Making the call (or email) to start your journey is the first step - Let us start your journey together!
12 Years Experience
In-Person Near Windham, NH
Online in Windham, NH New Hampshire
Self Esteem
Dr. Amana Carvalho
Psychologist, Psy.D.
Therapy helps with self-esteem issues by identifying and challenging negative self-beliefs, often rooted in negative/traumatic past experiences or criticism. I support clients in building self-compassion, setting healthy boundaries, and recognizing their strengths. Over time, this leads to improved confidence, emotional resilience, and a more positive self-image. I help clients learn to love and appreciate themselves more.
20 Years Experience
Online in Windham, NH New Hampshire (Online Only)
Self Esteem
Dr. Lindsay Perrin
Psychologist, Ph.D.
Whether it is imposter syndrome in a school or workplace setting or lacking confidence in a social context, many individuals struggle with self esteem at some point in their lives. I have extensive experience working with individuals to improve their overall self confidence and self esteem. I often pull from Cognitive Behavioral Therapy techniques to identify how we can make changes to thoughts, behaviors, and emotions that may be at the root of lower self esteem.
14 Years Experience
Online in Windham, NH New Hampshire (Online Only)
Self Esteem
Julie Cochrane - Rapid Transformational Therapy (RTT) Therapist
Hypnotherapist, Clinical Hypnotherapist, RTT-T, Rewind Therapy Practitioner, Integration Coaching
Low self-esteem rarely starts with logic. You can list your accomplishments and still not feel like enough. That is because self-worth is held in the subconscious, often shaped by experiences in childhood that we long ago stopped consciously remembering. RTT goes back to those root moments and updates the meaning we made of them. The belief "I am not enough" or "I do not matter" was not chosen consciously and it cannot be argued away consciously either. It can be updated at the level where it lives. Most clients begin to notice a real shift in how they feel about themselves within the first session.
6 Years Experience
Online in Windham, NH New Hampshire (Online Only)
Self Esteem therapists in Windham, New Hampshire Statistics
Self Esteem therapists in Windham, New Hampshire average 17 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (73%), Psychodynamic Therapy (39%), and Person-Centered Therapy (Rogerian) (36%).
Average years in practice
17 Years Experience
Average cost per session
$211
Accept insurance
42%
Offer sliding scale
34%
Gender ID
| 64% |
Female |
|
| 33% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 73% | Cognitive Behavioral Therapy (CBT) |
| 39% | Psychodynamic Therapy |
| 36% | Person-Centered Therapy (Rogerian) |
| 36% | Acceptance & Commitment Therapy (ACT) |
| 36% | Existential / Humanistic Therapy |
| 31% | Interpersonal Therapy (IPT) |
| 28% | Family Systems Therapy |
Ages Served
| 96% | Adult |
| 71% | Young Adult |
| 54% | Senior |
| 36% | Teen |
| 18% | Children |
Client Focus
| 60% | Women |
| 41% | Men |
| 37% | LGBTQ+ |
| 29% | Military / Veterans |
| 21% | Christian |