Self Esteem therapists in Windham, New Hampshire NH
Self Esteem
Sarah C. Benoit
Licensed Mental Health Counselor, LCMHC, LMHC, PLLC
We all have things that we don't like about ourselves or we want to change. However some of us can also have a negative self image that dictates our overall self esteem and self worth. This often manifests in negative self talk, a defeatist outlook and believing we are inferior to others. It also can manifest in excessive comparison of ourselves to others. Changing that negative self talk and reframing our thoughts and perspectives can help us see ourselves in a more positive light which helps to improve our self esteem.
20 Years Experience
Self Esteem
Charles R. Davenport, Psy.D., LLC.
Psychologist, Licensed Psychologist
Self Esteem can come with depression, anxiety or on its own. Each path there is different as is each treatment.
19 Years Experience
Self Esteem
Dr. Traci Williams
Psychologist, PsyD, ABPP, CFT-I
In our work together, I help you develop a stronger sense of self-worth and confidence by helping you identify negative self-talk and beliefs, challenge and reframe them, and develop more positive and realistic self-perceptions.
11 Years Experience
Self Esteem
Dr. Jennifer McManus
Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel confident and secure, but instead you are constantly thinking of yourself as flawed in some way, not good enough, or unlovable? It has been hard for you to work on these self-esteem concerns on your own. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from the negative impacts of low self-esteem. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.
10 Years Experience
Self Esteem
Karen Baumstark, Ph.D.
Psychologist, Ph.D., CMHIMP, CTACC
Low self esteem and a poor self image, which can get to a point for some people of self-hatred, erodes your life. In spite of achievements, you never feel good enough, and can't feel truly at peace. Because poor self esteem is often a lifelong problem, it can be very hard to resolve on your own. It is often related to trauma in childhood. When I work with clients who struggle with low self esteem, I want to understand how they came to the belief that they are generally not good enough. We also will look at how habits of thought, feeling, behavior, and self care may be reinforcing a negative self image, and work on making changes so a positive self image can be reinforced instead.
34 Years Experience