Social Anxiety therapists in Windham, New Hampshire NH

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Rye, New Hampshire therapist: Ellen Ronka, licensed mental health counselor
Social Anxiety

Ellen Ronka

Licensed Mental Health Counselor, LCMHC
The root of social anxiety is shame, which is a lack of belief in your own worth. I am excellent in teaching clients how to recognize shame and then train their brains out of it. It is simply a persistent style of relating to yourself, and like any relationship, you can change it. Your self-worth is a fact, you just need to align your beliefs with that fact. We can use alternative healing techniques to help you with this, including energy psychology methods for addressing earlier experiences that set you up for this type of anxiety.  
21 Years Experience
Online in Windham, New Hampshire
Jacksonville, Florida therapist: Dr. Jennifer McManus, psychologist
Social Anxiety

Dr. Jennifer McManus

Psychologist, PhD, Licensed Psychologist, PLLC
Does this sound familiar? You want to feel calm and confident in social situations, but instead you are afraid you will look stupid, embarrass yourself, or be rejected. It has been hard for you to manage this level of social anxiety on your own. Each day it becomes more difficult to focus on anything other than those worst-case scenarios that your mind so quickly creates. Life doesn’t have to go on this way. Hi, I’m Dr. Jennifer McManus, and I help ambitious women find relief from social anxiety. It is my mission to provide scientifically informed psychotherapy without sacrificing compassion and genuine concern.  
10 Years Experience
Online in Windham, New Hampshire
Saint Paul, Minnesota therapist: Joe Groninga, psychologist
Social Anxiety

Joe Groninga

Psychologist, PsyD, LP
Social Anxiety can be a very debilitating set of symptoms and is something for which I use a therapy called Exposure. This therapy is widely considered to be the most effective treatment for social anxiety available. I will teach you how to approach situations that create social and emotional distress while simultaneously resist acting on urges to avoiding such interactions. The result is the ability to be in these situations with significantly less distress and without overwhelming urges to avoid them. People with social anxiety are typically amazed at what they can achieve through this therapy.  
19 Years Experience
Online in Windham, New Hampshire
 therapist: Alicia Townsend, psychologist
Social Anxiety

Alicia Townsend

Psychologist, PhD, BCN
Social anxiety can range from barely noticeable to debilitating. If you have more social anxiety than you would like, I have many ways to address it. By identifying your personal experience of anxiety, we can work together to help reduce it using a combination of techniques that are appropriate for you. This may include mental strategies such as Cognitive Behavioral Therapy or Systematic Desensitization, or physical strategies such as breathing techniques or other relaxation techniques.  
19 Years Experience
Online in Windham, New Hampshire
Venice, Florida therapist: Charles R. Davenport, Psy.D., LLC., psychologist
Social Anxiety

Charles R. Davenport, Psy.D., LLC.

Psychologist, Licensed Psychologist
Fear of being judged negatively or avoiding things so we are not embarrassed or judged is the hallmark here. If we avoid everything tends to get worse. Dr. Davenport may be able to help.  
19 Years Experience
Online in Windham, New Hampshire