Perfectionism therapists in Asbury Park, NJ
Browse Perfectionism therapists in Asbury Park, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Michael Selbst
Psychologist, Ph.D., BCBA-D, LBA-NJ
Our team has extensive training and expertise in evaluating, treating, and consulting in the area of perfectionism.
28 Years Experience
In-Person Near Asbury Park, NJ
Online in Asbury Park, NJ
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.
11 Years Experience
Online in Asbury Park, NJ (Online Only)
Aranya Edmonds
Pre-Licensed Professional, LAMFT / LAC
I help individuals struggling with perfectionism, self-criticism, and internal pressure. Perfectionism often creates anxiety, burnout, and difficulty feeling satisfied or at ease. Therapy focuses on reducing self-judgment, strengthening self-trust, and developing a healthier, more sustainable relationship with achievement and self-worth.
3 Years Experience
Online in Asbury Park, NJ (Online Only)
Blair Pallas
Licensed Clinical Social Worker, LCSW
Perfectionism often feels like a shield, but it’s actually a weight that leaves you feeling "less than." When the fear of mistakes becomes paralyzing, my approach helps you identify the "all-or-nothing" stories keeping you stuck. Together, we’ll practice "imperfection" at a manageable pace, shifting the focus from impossible standards to your actual values. By learning to tolerate the discomfort of being human, you’ll gain the freedom to take risks and finally show up as your authentic self.
10 Years Experience
Online in Asbury Park, NJ (Online Only)
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Madeline works with clients struggling with perfectionism, self-pressure, and fear of failure to develop greater flexibility, self-compassion, and balance.
10 Years Experience
Online in Asbury Park, NJ
Perfectionism therapists in Asbury Park, NJ Statistics
Perfectionism therapists in Asbury Park, NJ average 13 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (55%), and Psychodynamic Therapy (37%).
Average years in practice
13 Years Experience
Average cost per session
$220
Accept insurance
37%
Offer sliding scale
36%
Gender ID
| 72% |
Female |
|
| 24% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 75% | Cognitive Behavioral Therapy (CBT) |
| 55% | Acceptance & Commitment Therapy (ACT) |
| 37% | Psychodynamic Therapy |
| 36% | Dialectical Behavior Therapy (DBT) |
| 29% | Relational Psychotherapy |
| 27% | Motivational Interviewing (MI) |
| 25% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 79% | Young Adult |
| 49% | Senior |
| 44% | Teen |
| 18% | Children |
Client Focus
| 49% | Women |
| 34% | LGBTQ+ |
| 32% | Men |
| 23% | Asian |
| 22% | Black / African American |