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Perfectionism therapists in Asbury Park, NJ

Browse Perfectionism therapists in Asbury Park, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Michael Selbst, Psychologist in Franklin Township, NJ
Perfectionism

Michael Selbst

Psychologist, Ph.D., BCBA-D, LBA-NJ
Our team has extensive training and expertise in evaluating, treating, and consulting in the area of perfectionism.  
28 Years Experience
In-Person Near Asbury Park, NJ
Online in Asbury Park, NJ
Dr. Vanessa Vitiello, Psychologist in Westfield, NJ
Perfectionism

Dr. Vanessa Vitiello

Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.  
11 Years Experience
Online in Asbury Park, NJ (Online Only)
Aranya Edmonds, Pre-Licensed Professional in Englewood, NJ
Perfectionism

Aranya Edmonds

Pre-Licensed Professional, LAMFT / LAC
I help individuals struggling with perfectionism, self-criticism, and internal pressure. Perfectionism often creates anxiety, burnout, and difficulty feeling satisfied or at ease. Therapy focuses on reducing self-judgment, strengthening self-trust, and developing a healthier, more sustainable relationship with achievement and self-worth.  
3 Years Experience
Online in Asbury Park, NJ (Online Only)
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Blair Pallas, Licensed Clinical Social Worker in Philadelphia, PA
Perfectionism

Blair Pallas

Licensed Clinical Social Worker, LCSW
Perfectionism often feels like a shield, but it’s actually a weight that leaves you feeling "less than." When the fear of mistakes becomes paralyzing, my approach helps you identify the "all-or-nothing" stories keeping you stuck. Together, we’ll practice "imperfection" at a manageable pace, shifting the focus from impossible standards to your actual values. By learning to tolerate the discomfort of being human, you’ll gain the freedom to take risks and finally show up as your authentic self.  
10 Years Experience
Online in Asbury Park, NJ (Online Only)
Madeline Salerno, Licensed Clinical Social Worker in Jersey City, NJ
Perfectionism

Madeline Salerno

Licensed Clinical Social Worker, LCSW
Madeline works with clients struggling with perfectionism, self-pressure, and fear of failure to develop greater flexibility, self-compassion, and balance.  
10 Years Experience
Online in Asbury Park, NJ

Perfectionism therapists in Asbury Park, NJ Statistics

Perfectionism therapists in Asbury Park, NJ average 13 years of experience and charge around $220 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (75%), Acceptance & Commitment Therapy (ACT) (55%), and Psychodynamic Therapy (37%).

Average years in practice

13 Years Experience

Average cost per session

$220

Accept insurance

37%

Offer sliding scale

36%

Gender ID

72% Female
24% Male
2% Gender Fluid
2% Non-Binary

Session Type

55% In Person and Online
45% Online Only

Top Treatment Approaches

75% Cognitive Behavioral Therapy (CBT)
55% Acceptance & Commitment Therapy (ACT)
37% Psychodynamic Therapy
36% Dialectical Behavior Therapy (DBT)
29% Relational Psychotherapy
27% Motivational Interviewing (MI)
25% Emotionally Focused Therapy (EFT)

Ages Served

97% Adult
79% Young Adult
49% Senior
44% Teen
18% Children

Client Focus

49% Women
34% LGBTQ+
32% Men
23% Asian
22% Black / African American

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