Sleep Disorder therapists in Asbury Park, NJ
Browse Sleep Disorder therapists in Asbury Park, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sleep Issues
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can help you navigate your sleep disorder. She can help you explore what it is that is keeping you up at night- resolve and heal so that you are able to have a peaceful, uninterrupted sleep.
11 Years Experience
In-Person Near Asbury Park, NJ
Online in Asbury Park, NJ
Sleep Issues
Robert Zambrano, Psy.D
Psychologist, Psy.D
Chronic insomnia can be frustrating, leaving you feeling tired, stressed, and unable to function at your best. At Stress & Anxiety Services, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based treatment designed to help individuals overcome sleep difficulties without relying on medication. CBT-I focuses on changing the thoughts, behaviors, and sleep habits that contribute to poor sleep. Our approach includes: - Sleep Education: Understanding the science of sleep and how lifestyle choices affect your rest. - Cognitive Restructuring: Identifying and challenging negative thoughts and anxieties about sleep. - Sleep Restriction: Gradually adjusting sleep patterns to help improve the quality and duration of rest. - Relaxation Techniques: Managing stress and promoting a calm mind to prepare for restful sleep. With secure telehealth services, we provide personalized CBT-I treatment, helping you restore healthy sleep patterns and improve overall well-being. You don’t have to struggle with sleepless nights—there is a solution.
18 Years Experience
In-Person Near Asbury Park, NJ
Online in Asbury Park, NJ
Sleep Issues
Dr. Kristen Roman
Psychologist, Psy.D.
At Elevate CBT, we have therapists certified in CBT for Insomnia (CBT-I).
11 Years Experience
Online in Asbury Park, NJ
Sleep Issues
Centered Therapy Chicago
Psychologist, PsyD
We work with clients who experience sleep disorders offering treatment including CBT-I.
13 Years Experience
Online in Asbury Park, NJ
Sleep Issues
Jennifer A Kodrik, PsyD
Psychologist, PsyD
If you're lying awake replaying the day, or waking up exhausted no matter how many hours you clocked, you're not alone — and you're not doing anything wrong. Together we'll look at what's disrupting your rest and build a realistic plan to help you fall asleep, stay asleep, and wake up feeling like yourself again.
Call Today for a free 15 minute phone consultation.
21 Years Experience
Online in Asbury Park, NJ (Online Only)
Sleep Disorder therapists in Asbury Park, NJ Statistics
Sleep Disorder therapists in Asbury Park, NJ average 16 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (86%), Acceptance & Commitment Therapy (ACT) (65%), and Behavioral Therapy (40%).
Average years in practice
16 Years Experience
Average cost per session
$207
Accept insurance
35%
Offer sliding scale
35%
Gender ID
| 56% |
Female |
|
| 37% |
Male |
|
| 4% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 86% | Cognitive Behavioral Therapy (CBT) |
| 65% | Acceptance & Commitment Therapy (ACT) |
| 40% | Behavioral Therapy |
| 26% | Solution-Focused Brief Therapy (SFBT) |
| 25% | Psychodynamic Therapy |
| 23% | Interpersonal Therapy (IPT) |
| 23% | Mindfulness-Based Cognitive Therapy (MBCT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 63% | Senior |
| 40% | Teen |
| 25% | Children |
Client Focus
| 53% | Women |
| 40% | Men |
| 37% | Military / Veterans |
| 35% | LGBTQ+ |
| 30% | Jewish |