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South Pasadena, Florida therapist: Christina Rogers, therapist
Stress

Christina Rogers

Therapist, LMHC, LPC
Feeling overwhelmed by the demands of daily life? If you are constantly battling racing thoughts and experiencing a persistent sense of tension and unease - It feels like you are carrying a heavy load on your shoulders, making it difficult to concentrate, sleep, or find joy in things that once brought happiness. The pressure seems unrelenting and is now affecting both your mental and physical well-being. I want to help you navigate through these challenges and find a way to restore balance and peace in your life.  
8 Years Experience
In-Person Near Atlantic Highlands, NJ
Online in Atlantic Highlands, New Jersey
Eatontown, New Jersey therapist: Megan Shurtleff, counselor/therapist
Stress

Megan Shurtleff

Counselor/Therapist, LSW
Stress can become crippling if you do not have an outlet and a plan in place when long-term triggers of stress come up in day to day life. Behavioral therapy tends to work best for determining the triggers and planning individualized self care methods that can be introduced to handle these things without burning yourself out.  
4 Years Experience
In-Person Near Atlantic Highlands, NJ
Online in Atlantic Highlands, New Jersey
Colts Neck, New Jersey therapist: Chantea Goetz, psychologist
Stress

Chantea Goetz

Psychologist, Ph.D., M.S., C.E.S
We live in a very stressful time these days. My expertise in using biofeedback and audiovisual entrainment brings people out of the flight or fight state that interferes with daily functioning. By bringing balance to the autonomic nervous system, people think better, sleep better, feel better, lose weight, have more energy and enjoy life to the fullest. Let's get to live your best life!  
6 Years Experience
In-Person Near Atlantic Highlands, NJ
Online in Atlantic Highlands, New Jersey
Colts Neck, New Jersey therapist: Dr. Dana Spada, therapist
Stress

Dr. Dana Spada

Therapist, PhD, LCSW
Dr. Spada can support you through experiencing stress. She can help you navigate your emotions around what your experiencing and ultimately help you manage your stress and help you to feel more peaceful and calm.  
9 Years Experience
In-Person Near Atlantic Highlands, NJ
Online in Atlantic Highlands, New Jersey
Freehold, New Jersey therapist: Susan Estomin, licensed clinical social worker
Stress

Susan Estomin

Licensed Clinical Social Worker, MSW, LCSW
Stress, depression and anxiety are taking a toll on our lives, our loves, and everyone around us. Can we overcome these emotions and live richer lives?  
22 Years Experience
In-Person Near Atlantic Highlands, NJ
Online in Atlantic Highlands, New Jersey
Montclair, New Jersey therapist: Sarah Ehrich, counselor/therapist
Stress

Sarah Ehrich

Counselor/Therapist, LAC
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
4 Years Experience
Online in Atlantic Highlands, New Jersey
New York City, New York therapist: Jenna Sackman - Online/Virtual Therapy, licensed mental health counselor
Stress

Jenna Sackman - Online/Virtual Therapy

Licensed Mental Health Counselor, LMHC, LPC
*Free Consultation* Stress, especially in NYC and during these challenging times, is most likely an every day occurrence in your life, whether it be triggered by work, relationships, future thinking, responsibilities, etc. It can be exhausting and debilitating. By utilizing mindfulness, breathing, and other stress-reduction techniques, I help my clients build the necessary coping skills to manage excessive worry, nervousness, or anxiety. I offer a 15 min free consultation, so please reach out to see if we're a good fit!  
6 Years Experience
Online in Atlantic Highlands, New Jersey
Hoboken, New Jersey therapist: Julie Madan, licensed clinical social worker
Stress

Julie Madan

Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
3 Years Experience
Online in Atlantic Highlands, New Jersey
Jersey City, New Jersey therapist: Marina Jacoup, licensed clinical social worker
Stress

Marina Jacoup

Licensed Clinical Social Worker, LMSW
Stress is a natural part of life, but when it becomes overwhelming, it can have a significant impact on our mental, emotional, and physical health. Together, we'll identify triggers, patterns, and coping mechanisms that can help you navigate stressful situations with greater ease and resilience.  
3 Years Experience
Online in Atlantic Highlands, New Jersey
Highland Park, New Jersey therapist: Barbara Gelfand, licensed clinical social worker
Stress

Barbara Gelfand

Licensed Clinical Social Worker, LCSW
"Various approaches can be useful in addressing stress. These might include traditional talk therapy as well as somatic techniques."  
37 Years Experience
In-Person Near Atlantic Highlands, NJ