Sports Psychology therapists in Belleville, NJ
Browse Sports Psychology therapists in Belleville, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Sports
Dr. Elizabeth Coldren
Psychologist, PSYD, PSYPACT
I work with adult athletes, including those competing professionally, internationally, or at other elite levels. My focus is not on coaching your performance, but on supporting you as a human being who also happens to be an athlete. I work with people across all stages of their careers: the early years of building identity and navigating expectations, the intensity and visibility of peak competition, the disruption of injury, and the uncertainty that can come with transition or retirement. I work with athletes who are in the thick of their careers and those who are on the other side of competition, asking, “Who am I now, if I’m not defined by sport?” Even when things look successful from the outside, it can feel isolating to hold so much pressure, expectation, and visibility on your own.
Many athletes I see are navigating relationship strains connected to training, travel, and time away; the expectations and sacrifices that come with elite sport; pressure from coaches, sponsors, media, or social media; life in the public eye with very little true privacy; perfectionism, self-criticism, and the sense that you can never fully relax; family expectations; worries about long-term health or injury; questions of trust; and wondering who you are if you are not always competing, winning, or pushing through. There is often a deeper challenge of finding meaning, identity, and purpose beyond sport.
Confidentiality is central to this work. My office is intentionally private, with no shared waiting room or overlapping sessions, so you can arrive and leave without being seen by other clients. You are not just an athlete or a brand, you are a person navigating a complex life, relationships, health, and big decisions about the future. Our work centers you as a whole human, so you have a stable place to sort through what you are navigating and how you want to move forward.
26 Years Experience
Online in Belleville, NJ
Sports
South Psychology
Psychologist, PhD
Are you an athlete seeking to enhance your mental game? At South Psychology, we specialize in sports psychology services for kids, teens, and adults. Our team of dedicated therapists is here to help you achieve optimal performance, overcome mental barriers, and thrive in your athletic pursuits.
Why Choose South Psychology for Sports Psychology?
Tailored Approach: We recognize that each athlete’s journey is unique. Whether you’re a young soccer player, a teenage gymnast, or a seasoned adult competitor, we customize our services to meet your specific needs.
Performance Enhancement: Our evidence-based techniques focus on mental toughness, goal-setting, visualization, and concentration. We’ll empower you to perform at your best under pressure.
Stress Management: Sports can be demanding, both physically and mentally. We provide strategies to manage stress, anxiety, and performance-related worries.
Team Dynamics: For team athletes, we address group dynamics, communication, and cohesion to foster a supportive and successful environment.
Our Sports Psychology Services Include:
Individual Consultations: Dive deep into your mental game through one-on-one sessions.
Goal Setting and Motivation: Define clear objectives and stay motivated throughout your athletic journey.
Pre-Competition Routines: Develop rituals and mental cues to boost confidence before competitions.
Recovery Strategies: Learn techniques to recover mentally after intense training or competitions.
Parent and Coach Consultations: Involve parents and coaches in your mental training process.
8 Years Experience
Online in Belleville, NJ
Sports
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in Belleville, NJ
Sports
Guy J Iacono
Licensed Clinical Social Worker, LCSW
Performance under pressure is a mental skill, not just a physical one. Every athlete knows what it feels like to train well and compete poorly, to let a mistake spiral, to tighten up at the wrong moment, or to carry the weight of expectation in a way that works against you. The physical side of athletic performance gets enormous attention. The mental side is often undertrained, misunderstood, or ignored entirely until it becomes a problem.
I bring both clinical training and firsthand experience to this work. I have competed at a high level, captained teams, and coached a championship baseball program. I understand what it takes to perform when it matters, how quickly confidence can erode under pressure, and what separates athletes who get the most out of their ability from those who do not. That experience shapes how I work with athletes in a way that no textbook alone can replicate.
In our work together, we address the mental side of performance directly. That includes managing anxiety and performance pressure, developing focus and consistency, building resilience after setbacks or injury, working through slumps, and strengthening the mental habits that allow athletes to compete at their ceiling rather than below it. We also address the identity and transition challenges that come with sport, including what happens when a career or playing days come to an end.
I work with athletes at every level, from high school competitors navigating recruitment pressure to college athletes managing expectations to adult athletes and executives who bring a performance mindset to everything they do.
If you are ready to take the mental side of your performance as seriously as the physical, I invite you to schedule a free 15-minute consultation.
10 Years Experience
Online in Belleville, NJ
Sports
Carrie Gauthier
Hypnotherapist, Certified Clinical Hypnotherapist, CCHt
Mental rehearsal is a core tenant of my approach to hypnosis. My motivational and success-oriented outcome hypnotic programming uses a lot of future goals visualized along with elevated emotions to mentally/emotionally rehearse the desired outcome. The subconscious responds to feelings and images very strongly and this is why so many are able to manifest what they desire, it is through mastery of this hypnotic method. We may rely on pineal gland breathing to change our chemical makeup in minutes from a low-frequency emotion to an elevated state.
2 Years Experience
Online in Belleville, NJ (Online Only)
Sports Psychology therapists in Belleville, NJ Statistics
Sports Psychology therapists in Belleville, NJ average 18 years of experience and charge around $244 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (77%), Acceptance & Commitment Therapy (ACT) (43%), and Family Systems Therapy (40%).
Average years in practice
18 Years Experience
Average cost per session
$244
Accept insurance
23%
Offer sliding scale
47%
Gender ID
| 51% |
Female |
|
| 43% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Treatment Approaches
| 77% | Cognitive Behavioral Therapy (CBT) |
| 43% | Acceptance & Commitment Therapy (ACT) |
| 40% | Family Systems Therapy |
| 40% | Person-Centered Therapy (Rogerian) |
| 37% | Behavioral Therapy |
| 33% | Dialectical Behavior Therapy (DBT) |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 83% | Young Adult |
| 63% | Senior |
| 60% | Teen |
| 30% | Children |
Client Focus
| 57% | Women |
| 53% | Men |
| 43% | Military / Veterans |
| 37% | Christian |
| 37% | Jewish |