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Perfectionism therapists in Camden, NJ

We are proud to feature top rated Perfectionism therapists in Camden. We encourage you to review each profile to find your best match.
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Philadelphia, Pennsylvania therapist: Blair Pallas, licensed clinical social worker
Perfectionism

Blair Pallas

Licensed Clinical Social Worker, LCSW
Perfectionism often feels like a shield, but it’s actually a weight that leaves you feeling "less than." When the fear of mistakes becomes paralyzing, my approach helps you identify the "all-or-nothing" stories keeping you stuck. Together, we’ll practice "imperfection" at a manageable pace, shifting the focus from impossible standards to your actual values. By learning to tolerate the discomfort of being human, you’ll gain the freedom to take risks and finally show up as your authentic self.  
10 Years Experience
Online in Camden, NJ (Online Only)
Montpelier, Vermont therapist: Heinig Health and Wellness Counseling, psychologist
Perfectionism

Heinig Health and Wellness Counseling

Psychologist, Ph.D. Clinical Psychology, M.S. Health Psychology, M.A. Clinical Psychology, PSYPACT Providers
We provide psychotherapy for individuals struggling with perfectionism, helping clients understand how high self-imposed standards, fear of failure, and self-criticism can impact emotional well-being and daily functioning. Our approach focuses on identifying unhelpful thought patterns, reducing all-or-nothing thinking, and developing more balanced and compassionate self-evaluations. Through evidence-based strategies, clients learn to tolerate mistakes, set realistic goals, and build flexibility in their expectations. Treatment supports greater self-acceptance, reduced anxiety and burnout, and a healthier, more sustainable approach to achievement and personal growth.  
7 Years Experience
Online in Camden, NJ (Online Only)
Charleston, South Carolina therapist: Jessica Anderson, PsyD, psychologist
Perfectionism

Jessica Anderson, PsyD

Psychologist, PsyD
Big changes—starting high school or college, changing schools, moving, or figuring out what comes next—can bring uncertainty, stress, and self-doubt. Even positive transitions can feel overwhelming. I help teens and young adults navigate these shifts with more clarity and confidence, building coping skills, resilience, and a stronger sense of direction so you can move forward feeling more grounded.  
21 Years Experience
Online in Camden, NJ (Online Only)
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Montclair, New Jersey therapist: Therapy With You, licensed clinical social worker
Perfectionism

Therapy With You

Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.  
6 Years Experience
Online in Camden, NJ
Manhattan, New York therapist: Resilience Therapy Group, therapist
Perfectionism

Resilience Therapy Group

Therapist, LCSW, LMHC, LMSW, MHC-LP, PMH-C
When nothing ever feels good enough, success can come at a steep cost to your peace. Our clinicians help you understand where the pressure comes from, soften the relentless inner critic, and build standards that motivate you without running you into the ground.  
11 Years Experience
Online in Camden, NJ

Perfectionism therapists in Camden, New Jersey Statistics

Perfectionism therapists in Camden, New Jersey average 12 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (84%), Acceptance & Commitment Therapy (ACT) (53%), and Motivational Interviewing (MI) (39%).

Average years in practice

12 Years Experience

Average cost per session

$211

Accept insurance

45%

Offer sliding scale

37%

Gender ID

72% Female
21% Male
5% Gender Fluid
2% Non-Binary

Session Type

55% Online Only
45% In Person and Online

Top Treatment Approaches

84% Cognitive Behavioral Therapy (CBT)
53% Acceptance & Commitment Therapy (ACT)
39% Motivational Interviewing (MI)
34% Dialectical Behavior Therapy (DBT)
32% Behavioral Therapy
32% Family Systems Therapy
32% Psychodynamic Therapy

Ages Served

97% Adult
76% Young Adult
42% Teen
39% Senior
18% Children

Client Focus

53% Women
34% LGBTQ+
29% Men
24% Black / African American
24% Persons with Disabilities

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