Sports Psychology therapists in Clark, NJ
Browse Sports Psychology therapists in Clark, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can support you through issues you might be having relating to sports. She can support you while you navigate your emotions and process what you're experiencing. She can provide you with the tools to progress.
11 Years Experience
In-Person Near Clark, NJ
Online in Clark, NJ
Dr. David Leibovitz
Psychologist, Psy.D.
Sport psychology is a growing science. We utilize cognitive behavioral therapy, as well as years of clinical sport psychology experience, to help professional athletes (as well as amateur athletes) break through barriers to success. We utilize evidence-based skills such as mindfulness, cognitive diffusion, exposure, physical preparedness, visualization, and much more as we help you change your relationship with your thoughts. Approaching our thoughts in a healthier way can have a profound impact on our athletic performance.
25 Years Experience
Online in Clark, NJ
South Psychology
Psychologist, PhD
Are you an athlete seeking to enhance your mental game? At South Psychology, we specialize in sports psychology services for kids, teens, and adults. Our team of dedicated therapists is here to help you achieve optimal performance, overcome mental barriers, and thrive in your athletic pursuits.
Why Choose South Psychology for Sports Psychology?
Tailored Approach: We recognize that each athlete’s journey is unique. Whether you’re a young soccer player, a teenage gymnast, or a seasoned adult competitor, we customize our services to meet your specific needs.
Performance Enhancement: Our evidence-based techniques focus on mental toughness, goal-setting, visualization, and concentration. We’ll empower you to perform at your best under pressure.
Stress Management: Sports can be demanding, both physically and mentally. We provide strategies to manage stress, anxiety, and performance-related worries.
Team Dynamics: For team athletes, we address group dynamics, communication, and cohesion to foster a supportive and successful environment.
Our Sports Psychology Services Include:
Individual Consultations: Dive deep into your mental game through one-on-one sessions.
Goal Setting and Motivation: Define clear objectives and stay motivated throughout your athletic journey.
Pre-Competition Routines: Develop rituals and mental cues to boost confidence before competitions.
Recovery Strategies: Learn techniques to recover mentally after intense training or competitions.
Parent and Coach Consultations: Involve parents and coaches in your mental training process.
8 Years Experience
Online in Clark, NJ
Stuart Hellebrand, M.S., C.Ht.
Hypnotherapist
Hypnosis is a valuable tool for those seeking a competitive edge in sports performance. I have been involved with sports performance improvement since the 1970’s through my work with sports competitors to include recreational golfers, collegiate middle-distance runners and swimmers, marathon runners, and others. Noteworthy, among my clients, has been a CIF track and field champion, a swimmer on Cal Berkeley’s 2X national championship team, a collegiate middle-distance champion, and a marathoner who successfully completed the Mount Everest Marathon.
Addressing the performance aspects of sports through hypnosis complements physical training and can lead to breakthrough performances. My use of hypnosis works by reprogramming negative self-talk, empowering performance through affirmations and guided imagery, boosting confidence, and reducing anxiety. In that pre-competition jitters or fear of failure can derail an athlete’s mindset, hypnosis employs subconscious relaxation techniques and guided imagery to reduce cortisol levels and promote a calm composed state of mind, while fostering a winning attitude.
Studies have shown the efficacy of hypnosis in sports. For example, a 2016 review in the International Journal of Sports Science highlighted significant performance improvements in athletes who used hypnosis compared to those who did not. Those who used hypnosis reported better focus, reduced pre-competition anxiety, and enhanced execution of skills after hypnosis sessions.
In sports performance counseling, my use of hypnosis facilitates vivid mental imagery, allowing athletes to visualize successful performance. Research has shown that mental rehearsal can strengthen neural pathways, helping the body to perform as if it has already achieved the desired outcome. Using hypnotic relaxation to tap into an athlete’s subconscious allows the competitor to tap into their commitment to training, discipline, and goal achievement in a stress-free manner.
59 Years Experience
Online in Clark, NJ
Aaron Kapin
Somatic Experiencing Practitioner, SEP, LMT
To be a sustainable in your efforts to excel, it's important to be able to not only access your drive, but also to actually fully rest on your off-time. Somatic Experiencing can help with both of those things.
And if you have an injury or trauma on the way that starts blocking your ability to do the things you want to do, we can work together to help your body bounce back from the stress of that incident.
11 Years Experience
Online in Clark, NJ (Online Only)
Sports Psychology therapists in Clark, NJ Statistics
Sports Psychology therapists in Clark, NJ average 17 years of experience and charge around $245 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Behavioral Therapy (42%), and Acceptance & Commitment Therapy (ACT) (39%).
Average years in practice
17 Years Experience
Average cost per session
$245
Accept insurance
24%
Offer sliding scale
52%
Gender ID
| 47% |
Female |
|
| 47% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Treatment Approaches
| 76% | Cognitive Behavioral Therapy (CBT) |
| 42% | Behavioral Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Person-Centered Therapy (Rogerian) |
| 33% | Family Systems Therapy |
| 30% | Dialectical Behavior Therapy (DBT) |
| 30% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 82% | Young Adult |
| 58% | Teen |
| 55% | Senior |
| 27% | Children |
Client Focus
| 55% | Women |
| 52% | Men |
| 36% | Military / Veterans |
| 33% | Christian |
| 33% | Jewish |