Body Focused Repetitive Behaviors therapists in Cliffside Park, NJ
Browse Body Focused Repetitive Behaviors therapists in Cliffside Park, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
BFRB
Anna Urbaniak
Psychologist, PhD
Specializing in hair pulling, skin picking, and nail biting, I use habit reversal, acceptance strategies, and CBT techniques to break cycles and build healthier habits.
15 Years Experience
Online in Cliffside Park, NJ (Online Only)
BFRB
Therapy With You
Licensed Clinical Social Worker, MSW, LCSW
We provide treatment for a wide range of mental health concerns, tailoring care to each individual’s unique needs and experiences.
6 Years Experience
In-Person Near Cliffside Park, NJ
Online in Cliffside Park, NJ
BFRB
Mid-Atlantic Psychological Services
Psychologist, Psy.D.
Behaviors such as hair pulling, skin picking, and other repetitive habits can be difficult to control and may cause considerable frustration or embarrassment. I help clients better understand the patterns and triggers associated with these behaviors and develop practical strategies to increase awareness and improve self-management.
5 Years Experience
In-Person Near Cliffside Park, NJ
Online in Cliffside Park, NJ
BFRB
Juniper Mental Health
Psychologist, PhD
Many people suffer silently through BFRBs. We are here to help you learn how to reduce your hair pulling, skin picking, etc. while navigating the emotional impact of BFRBs. We assist you in learning how to have more awareness of your behaviors, learn how to manage your urges differently, and ultimately reduce the BFRBs and their impact on your life. We offer both individual and class formats for BFRB treatment.
8 Years Experience
Online in Cliffside Park, NJ (Online Only)
BFRB
Allyson Fellows, Psy.D.
Psychologist, Licensed Psychologist
Expert Treatment for Body Focused Repetitive Behaviors (BFRBs) with Dr. Allyson Fellows, Psy.D.
Are you struggling with Body Focused Repetitive Behaviors (BFRBs) such as hair pulling, skin picking, or nail biting? Dr. Allyson Fellows, Psy.D., is here to help. As a licensed clinical psychologist, FL, Dr. Fellows specializes in providing expert treatment for BFRBs.
About Dr. Allyson Fellows
Dr. Allyson Fellows earned her Psy.D. in Clinical Psychology from Alliant International University and has extensive postdoctoral training. With years of experience in treating BFRBs, Dr. Fellows is dedicated to helping her clients overcome these challenging behaviors and achieve lasting relief.
Why Choose Dr. Fellows for BFRB Treatment?
Expertise: Dr. Fellows has specialized training and experience in treating various BFRBs, including trichotillomania (hair pulling), dermatillomania (skin picking), and onychophagia (nail biting).
Evidence-Based Techniques: Utilizing cognitive-behavioral therapy (CBT), habit reversal training (HRT), and mindfulness strategies, Dr. Fellows provides effective and proven methods to reduce and manage BFRBs.
Personalized Care: Each treatment plan is tailored to the unique needs of the client, ensuring a comprehensive and individualized approach to managing BFRBs.
Our Approach
Dr. Fellows combines cognitive-behavioral therapy (CBT) with habit reversal training (HRT) and mindfulness techniques to help clients understand and manage their BFRBs. Through these evidence-based methods, clients learn to replace harmful behaviors with healthier coping strategies, leading to lasting change and improved quality of life.
Get Started Today
Take control of your Body Focused Repetitive Behaviors with the expert guidance of Dr. Allyson Fellows. Contact us today to schedule a consultation and begin your journey to a healthier, more confident you.
8 Years Experience
Online in Cliffside Park, NJ
Body Focused Repetitive Behaviors therapists in Cliffside Park, NJ Statistics
Body Focused Repetitive Behaviors therapists in Cliffside Park, NJ average 13 years of experience and charge around $248 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (100%), Acceptance & Commitment Therapy (ACT) (69%), and Behavioral Therapy (69%).
Average years in practice
13 Years Experience
Average cost per session
$248
Accept insurance
31%
Offer sliding scale
31%
Gender ID
| 53% |
Female |
|
| 35% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 77% |
In Person and Online |
|
| 23% |
Online Only |
|
Top Treatment Approaches
| 100% | Cognitive Behavioral Therapy (CBT) |
| 69% | Acceptance & Commitment Therapy (ACT) |
| 69% | Behavioral Therapy |
| 54% | Motivational Interviewing (MI) |
| 46% | Cognitive Processing Therapy (CPT) |
| 38% | Dialectical Behavior Therapy (DBT) |
| 38% | Family Systems Therapy |
Ages Served
| 100% | Adult |
| 85% | Teen |
| 85% | Young Adult |
| 69% | Children |
| 69% | Senior |
Client Focus
| 62% | LGBTQ+ |
| 62% | Women |
| 54% | Men |
| 54% | Persons with Disabilities |
| 38% | Black / African American |