Therapists in Ridgefield, NJ
Browse therapists in Ridgefield, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anna Urbaniak
Psychologist, PhD
I’m Dr. Anna Urbaniak, a licensed clinical psychologist and founder of Mindfully Balanced NJ, where I specialize in helping adults find calm, clarity, and confidence while overcoming OCD, PTSD, anxiety, and stress-related issues.
With a compassionate, evidence-based approach, I integrate Exposure and Response Prevention (ERP), mindfulness, and trauma-informed therapy to guide clients toward lasting change. My style is warm, collaborative, and grounded in understanding the “why” behind symptoms — not just treating them.
Whether you’re struggling with intrusive thoughts, trauma, or constant self-doubt, therapy with me is about helping you regain control, reconnect with your values, and live more freely.
I offer telehealth sessions in English and Polish, and work as an out-of-network provider to ensure personalized care without insurance restrictions.
Let’s take the next mindful step together.
15 Years Experience
Online in Ridgefield, NJ (Online Only)
Cara Capasso-Murray, Nourishing Hope Psychotherapy
Licensed Professional Counselor, LPC, MA, NCC
My name is Cara and I'm therapist offering my services to help clients move through emotional discomfort, challenge unhealthy beliefs, and explore who they are while providing compassion and acceptance.
Together, we can work together in a solution-focused manner to help you recognize the patterns in your life or relationship that may be holding you back.
6 Years Experience
Online in Ridgefield, NJ (Online Only)
Jennifer Buchwald
Psychologist, Psy.D.
I am a clinical psychologist with over 15 years of experience in private practice. I work with adolescents, college students, and adults who are experiencing a variety of issues related to anxiety and depression. I specilize in Cogntive Behavior Therapy (CBT) and am an expert in the treatment of depression, panic attacks, Obsessive Compulsive Disorder (OCD), Generalized Anxiety Disorder (GAD), worry, social anxiety, separation anxiety, specific phobias and fears (including emetophobia), health anxiety, insomnia, post-partem depression and anxiety, and issues related to grief and loss.
17 Years Experience
Online in Ridgefield, NJ (Online Only)
Aranya Edmonds
Pre-Licensed Professional, LAMFT / LAC
As a relational therapist, I help individuals, couples, and families identify the patterns contributing to anxiety, depression, emotional overwhelm, and relationship challenges.
My approach focuses on strengthening both your relationship with yourself and your relationships with others. Many of the clients I work with are thoughtful, high-functioning individuals who feel stuck in cycles of stress, perfectionism, disconnection, or life transitions. Together, we explore the emotional and relational factors shaping your experience and work toward greater clarity, confidence, and emotional stability.
I provide therapy for anxiety, relationship concerns, identity exploration, and personal growth through a supportive, steady, and collaborative process. Clients often describe feeling deeply understood, gaining new insight, and developing tools that support meaningful and lasting change.
If you are looking for a therapist who offers thoughtful, relational, and evidence-informed care, therapy can provide a space to reconnect with yourself and build more fulfilling relationships.
3 Years Experience
Online in Ridgefield, NJ (Online Only)
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.
11 Years Experience
Online in Ridgefield, NJ (Online Only)
Center for Specialized Psychology
Psychologist, Psy.D., LCSW, LPC,
The Center for Specialized Psychology (CSP) specializes in treating adult women, as well as children, couples and families. At CSP our therapists provide treatment through a trauma-informed approach, offering a safe, nonjudgemental and empowering perspective for all clients.
9 Years Experience
In-Person Near Ridgefield, NJ
Online in Ridgefield, NJ
Lisa Wolman
Licensed Clinical Social Worker, LCSW
I will help you gain insight about what is inhibiting personal and professional growth by helping you navigate through upsetting and difficult circumstances.
5 Years Experience
Online in Ridgefield, NJ (Online Only)
Dr. Mike Abrams
Psychologist, PhD, MBA, ABPP
I limit my practice to a few clients with whom I can offer meaningful help. I do not think it is ethical for a psychologist to agree to work with someone who has a problem outside of their expertise or someone who has barriers that the psychologist suspects they cannot overcome. When I conclude that I can help someone, I collaborate with them while applying the most appropriate methods for their problems. I choose these methods from among the many I have studied or developed. This is sometimes called a Transdiagnostic Integrative technique. Here, a clinical label or diagnosis is less important than the unique collection of symptoms a person is living with. I also make sure that I come to understand the client's point of view, how their adversities, their personal philosophy, and their level of suffering combine to lead to their anxiety, depressed mood, or even anger. When the client agrees, I prefer to use psychological testing to be sure my assessment of the client's situation is supported by the best available science. When I conduct psychotherapy, I know it can only be effective when I view the client as presenting many intricate problems that must be fully understood, so each client's issues are approached as scientific hypotheses that guide therapy, which guide my specific interventions, but is always open to revision as new life history information or psychological data becomes available.
Since I have trained numerous therapists and continue researching and publishing in the field, my clients are assured they receiving the most effective evidence-based interventions. If you do see me, you can be confident that you will be unconditionally accepted in a safe and comfortable therapeutic relationship with every effort being made to help you.
39 Years Experience
In-Person Near Ridgefield, NJ
Online in Ridgefield, NJ
Institute for Personal Growth
Licensed Clinical Social Worker
We offer expert, compassionate psychotherapy that integrates the best of heart and mind. While we stay current with the latest, evidence-based techniques, we also recognize that true healing begins with a non-judgmental, caring connection between therapist and client.
43 Years Experience
In-Person Near Ridgefield, NJ
Online in Ridgefield, NJ
Madeline Salerno
Licensed Clinical Social Worker, LCSW
Starting therapy can feel intimidating, but you do not have to navigate life’s challenges alone. Madeline Salerno provides a compassionate, nonjudgmental space where clients can explore difficult emotions, strengthen coping skills, and build a deeper understanding of themselves. She works collaboratively with clients struggling with anxiety, stress, relationship issues, self-esteem, and life transitions, helping them move toward meaningful and lasting change.
10 Years Experience
In-Person Near Ridgefield, NJ
Online in Ridgefield, NJ
Ridgefield, NJ therapists Statistics
Therapists in Ridgefield, NJ average 16 years of experience and charge around $209 per session. 99% offer online sessions. The most commonly treated issues are Anxiety or Fears (80%), Depression (68%), and Stress (52%).
Average years in practice
16 Years Experience
Average cost per session
$209
Accept insurance
40%
Offer sliding scale
31%
Gender ID
| 65% |
Female |
|
| 32% |
Male |
|
| 2% |
Non-Binary |
|
| 1% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 44% |
Online Only |
|
| 1% |
In Person Only |
|
Top Specialties
| 80% | Anxiety or Fears |
| 68% | Depression |
| 52% | Stress |
| 51% | Trauma and PTSD |
| 45% | Self Esteem |
| 44% | Loss or Grief |
| 38% | Relationship and Marriage Counseling |
Ages Served
| 99% | Adult |
| 68% | Young Adult |
| 50% | Senior |
| 38% | Teen |
| 17% | Children |
Client Focus
| 50% | Women |
| 35% | LGBTQ+ |
| 34% | Men |
| 21% | Black / African American |
| 21% | Military / Veterans |