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Anxiety therapists in Elizabeth, NJ

We are proud to feature top rated Anxiety therapists in Elizabeth. We encourage you to review each profile to find your best match.
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Freehold, New Jersey therapist: BBCS Counseling, Beverly Baskin, EdS, licensed professional counselor
Anxiety or Fears

BBCS Counseling, Beverly Baskin, EdS

Licensed Professional Counselor, LPC, CCMHC, MCC, NCCC, CPRW
Please call so we can learn about your situation.  
27 Years Experience
In-Person Near Elizabeth, NJ
Online in Elizabeth, NJ
New York City, New York therapist: Chrissie Chua- Ly van manh, counselor/therapist
Anxiety or Fears

Chrissie Chua- Ly van manh

Counselor/Therapist, LMHC-D, LPC
I have over 10 years of experience supporting clients experiencing mild to severe anxiety and fear-based struggles. My approach combines evidence-based strategies with deeper emotional exploration to help clients better understand and manage their anxiety in both the short and long term. I often integrate CBT-based tools to help clients identify anxious thought patterns, challenge unhelpful thinking, and develop more realistic and balanced ways of responding to stress. Alongside this, I incorporate somatic and mindfulness-based practices to help clients become more aware of how anxiety shows up in the body and learn ways to regulate and ground themselves in the present moment. While practical tools are an important part of treatment, I also believe it’s essential to understand where anxiety comes from. Together, we explore past experiences, relationships, and learned patterns that may have shaped how anxiety developed over time. This combination of insight and skill-building allows clients not only to manage symptoms in the moment, but also to address the deeper roots of their anxiety. Clients can expect a supportive, collaborative process that balances warmth, structure, and real-world strategies they can apply outside of session to feel more grounded, confident, and in control of their anxiety.  
10 Years Experience
Online in Elizabeth, NJ (Online Only)
Newark, New Jersey therapist: Dr. Cassandra Hutchins, psychologist
Anxiety or Fears

Dr. Cassandra Hutchins

Psychologist, Psy.D.
If anxiety, worry, or fear is taking over your daily life, we’re here to help. Our therapists use practical coping tools and mindfulness-based approaches to reduce stress, quiet racing thoughts, and help you feel more grounded. Online anxiety therapy offers a safe, confidential space to regain peace of mind and confidence no matter where you are in New Jersey.  
17 Years Experience
Online in Elizabeth, NJ (Online Only)
Salt Lake City, Utah therapist: Peace and Balance Counseling, licensed clinical social worker
Anxiety or Fears

Peace and Balance Counseling

Licensed Clinical Social Worker, LCSW
Anxiety and fear can be exhausting, leaving you stuck in constant worry or avoidance. I work with individuals to understand the thoughts and patterns that drive anxiety, develop effective coping strategies, and build confidence in managing distress. Therapy can help you feel calmer, more grounded, and better equipped to face challenges with clarity and control.  
10 Years Experience
Online in Elizabeth, NJ (Online Only)
Westfield, New Jersey therapist: Insight Psychological Group, psychologist
Anxiety or Fears

Insight Psychological Group

Psychologist, Psy.D.s, LCSWs, LPCs, LCADCs...
Anxieties and fears tell us what we care most about. A talented therapist can help a client figure out what they're struggling with, and help chart a course for the person to expand their range of behavior and unlock their potential in the process.  
29 Years Experience
In-Person Near Elizabeth, NJ
Online in Elizabeth, NJ
Winslow Township, New Jersey therapist: Deborah Ejiofor, licensed professional counselor
Anxiety or Fears

Deborah Ejiofor

Licensed Professional Counselor, LPC, NCC
Treating anxiety in therapy usually involves different methods to help people manage their symptoms. One common approach is Cognitive Behavioral Therapy (CBT), which helps people identify and change negative thoughts that cause anxiety. CBT also teaches coping strategies and relaxation techniques. Other therapies, like mindfulness, focus on staying present and managing anxiety through deep breathing and awareness. Therapy provides a safe space to understand the causes of anxiety and learn skills to manage stress and fear for better long-term emotional health.  
14 Years Experience
Online in Elizabeth, NJ (Online Only)
South Orange, New Jersey therapist: Ms. Margie Freeman, licensed clinical social worker
Anxiety or Fears

Ms. Margie Freeman

Licensed Clinical Social Worker, LCSW, CEAP, Certified in Hypnotherapy and EMDR
42 Years Experience
In-Person Near Elizabeth, NJ
Westfield, New Jersey therapist: Dr. Vanessa Vitiello, psychologist
Anxiety or Fears

Dr. Vanessa Vitiello

Psychologist, Licensed Clinical Psychologist
I help individuals manage anxiety by building practical tools to reduce overwhelm while also addressing the underlying patterns that keep anxiety going. Our work supports you in feeling more grounded, steady, and in control.  
11 Years Experience
Online in Elizabeth, NJ (Online Only)
Millburn, New Jersey therapist: Silvina Falcon - Levine, licensed clinical social worker
Anxiety or Fears

Silvina Falcon - Levine

Licensed Clinical Social Worker, Licensed Clinical Social Worker, LCSW, MSW
Anxiety and fear are normal responses we experience when dealing with real threats to our physical or emotional integrity. They are the responses embedded in our biology to ensure our survival and wellbeing. However, when we suffer from anxiety disorders, anxiety becomes the default emotion that quench our ability to adjust and overcome adversity. The anxious mind defines everything as a threat, and anxiety soon becomes an overwhelming emotion that keeps limiting our ability to function. Overtime, anxiety cuts the edges of what it feels safe, restricting our every day experience exponentially. Eventually, joy and growth is virtually impossible to attain. I have extensive experience helping clients overcome anxiety disorders, including fear of objects of places, social phobias, separation anxiety, performance anxiety, panic disorder, post-traumatic stress disorder, and obsessive-compulsive disorder. In my practice, I instrument evidence-based treatments that enable you to effectively manage your symptoms and regain control of your life. They include cognitive behavioral therapy, particularly exposure therapy, exposure and response prevention,TEAM therapy, as well as mindfulness and relapse prevention to help you manage your symptoms, and begin experience freedom and inner peace.  
33 Years Experience
In-Person Near Elizabeth, NJ
Online in Elizabeth, NJ
Millburn, New Jersey therapist: Craig Springer, psychologist
Anxiety or Fears

Craig Springer

Psychologist, PhD
Do you worry about work constantly when you’re at home, or feel anxious and tense even about small events? Is your mind riddled with a powerless sense of imminent danger, a place where rising panic can be difficult to quell? Does your apprehension make it difficult to get on with regular life and enjoy each day? Do you struggle with recurrent thoughts that bring about fear, doubt and anxiety and compel you to engage in safety and sometimes nonsensical behaviors? Do you often experience the urge to seek reassurance from friends or family members to keep your doubts, worries, and fears at bay? These signs and symptoms are common in those suffering from anxiety disorders. Anxiety and fear can have even paralyzing effects in many aspects of your life; however, there is hope for a calm and serene horizon. Anxiety is not your fault or caused by anything you have or haven’t done. It is important to know that you are not alone and that many other people experience problems with anxiety. The good news? There is help. Like many other illnesses, effective treatments exist to decrease your suffering and reconnect you with a happier, healthier life. We have wide-ranging experience supporting people with anxiety disorders including: fears of objects or places, social phobias, separation anxiety, performance anxiety, panic disorder, post-traumatic stress disorder, and obsessive-compulsive disorder. The evidence-based treatments that we use can enable you to effectively manage your symptoms, regain control, and begin to experience greater joy. So, if you frequently experience… – Constant feelings of dread – A pounding heart, the racing heightened by the slightest of frights – Anticipating the worst, regardless of evidence – Physical symptoms like headaches, sweating, shakes and jumpiness, trouble concentrating, a frequent need to urinate and stomach uneasiness Or if you often think… – “It’s safer to stay at home.” – “But what if…” – “I can’t breathe / do this / relax / stop / switch off!” – “They or I could be in danger!” …Then I am glad you found me. While I know this condition can come with a stigma that may have stopped you from seeking the care you need, your life can and should get better. The evidence-based therapeutic methods that I use can help to bring you substantial relief. If you’d like me to assist you, please contact me today for an appointment.  
20 Years Experience
In-Person Near Elizabeth, NJ
Online in Elizabeth, NJ

Anxiety therapists in Elizabeth, New Jersey Statistics

Anxiety therapists in Elizabeth, New Jersey average 17 years of experience and charge around $204 per session. 99% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (78%), Acceptance & Commitment Therapy (ACT) (37%), and Psychodynamic Therapy (33%).

Average years in practice

17 Years Experience

Average cost per session

$204

Accept insurance

41%

Offer sliding scale

35%

Gender ID

63% Female
33% Male
3% Non-Binary
1% Gender Fluid

Session Type

57% In Person and Online
42% Online Only
1% In Person Only

Top Treatment Approaches

78% Cognitive Behavioral Therapy (CBT)
37% Acceptance & Commitment Therapy (ACT)
33% Psychodynamic Therapy
29% Person-Centered Therapy (Rogerian)
28% Behavioral Therapy
26% Dialectical Behavior Therapy (DBT)
26% Solution-Focused Brief Therapy (SFBT)

Ages Served

95% Adult
65% Young Adult
52% Senior
44% Teen
20% Children

Client Focus

52% Women
35% Men
34% LGBTQ+
21% Military / Veterans
20% Black / African American