Perfectionism therapists in Freehold, NJ
Browse Perfectionism therapists in Freehold, New Jersey. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Perfectionism
Michael Selbst
Psychologist, Ph.D., BCBA-D, LBA-NJ
Our team has extensive training and expertise in evaluating, treating, and consulting in the area of perfectionism.
28 Years Experience
In-Person Near Freehold, NJ
Online in Freehold, NJ
Perfectionism
Dr. Vanessa Vitiello
Psychologist, Licensed Clinical Psychologist
I help individuals understand and shift patterns of perfectionism that contribute to anxiety, self-criticism, and burnout. Together, we work toward developing more flexible, compassionate ways of relating to yourself.
11 Years Experience
Online in Freehold, NJ (Online Only)
Perfectionism
Christine Sparacino
Psychologist, PsyD
Claudia Blackwell talks about how perfectionism is born out of shame. It's a quote that has stuck with me for years. Perfectionism causes us to feel like we are never good enough, directly attacking our self-worth. Supportive therapy can help us identify the attacks of perfectionism, learn the language of our inner critic, and forge a path forward with self-compassion and self-acceptance.
23 Years Experience
Online in Freehold, NJ (Online Only)
Perfectionism
Center for Cognitive Behavioral Therapy and Mindfulness
Psychologist, PhD, JD
Not all therapists provide evidence-based therapies, and not all therapists who claim to provide CBT are specially trained in this approach. The Center for Cognitive Behavioral Therapy and Mindfulness team consists of doctoral-level clinicians who are highly trained experts in cognitive behavioral therapies.
We are also trained in tailoring your treatment to your individual needs, so you can be sure you are receiving highly individualized care while also benefiting from the techniques that are proven to work.
5 Years Experience
Online in Freehold, NJ (Online Only)
Perfectionism
Mira Cymerman
Psychologist, Psy.D.
Perfectionism can be exhausting. It is easy to mistake for having high standards, but it is often an inner voice telling you that nothing is ever quite good enough, no matter how hard you try. During our sessions, we can explore where that voice came from, and why it thinks it is protecting you from judgement, failure, or fear. Together, we can discuss separating your sense of self-worth from your achievements, and accepting mistakes with compassion.
25 Years Experience
Online in Freehold, NJ
Perfectionism therapists in Freehold, NJ Statistics
Perfectionism therapists in Freehold, NJ average 13 years of experience and charge around $217 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (83%), Acceptance & Commitment Therapy (ACT) (57%), and Psychodynamic Therapy (36%).
Average years in practice
13 Years Experience
Average cost per session
$217
Accept insurance
43%
Offer sliding scale
32%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 83% | Cognitive Behavioral Therapy (CBT) |
| 57% | Acceptance & Commitment Therapy (ACT) |
| 36% | Psychodynamic Therapy |
| 33% | Motivational Interviewing (MI) |
| 32% | Dialectical Behavior Therapy (DBT) |
| 29% | Person-Centered Therapy (Rogerian) |
| 28% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 78% | Young Adult |
| 49% | Senior |
| 41% | Teen |
| 14% | Children |
Client Focus
| 55% | Women |
| 35% | LGBTQ+ |
| 29% | Men |
| 25% | Asian |
| 23% | Black / African American |