Sleep Disorder therapists in Freehold, New Jersey NJ
We are proud to feature top rated Sleep Disorder therapists in Freehold. We encourage you to review each profile to find your best match.
Sleep Disorder
Dr. Dana Spada
Therapist, PhD, LCSW
Dr. Spada can help you navigate your sleep disorder. She can help you explore what it is that is keeping you up at night- resolve and heal so that you are able to have a peaceful, uninterrupted sleep.
11 Years Experience
In-Person Near Freehold, NJ
Online in Freehold, NJ New Jersey
Sleep Disorder
Robert Zambrano, Psy.D
Psychologist, Psy.D
Chronic insomnia can be frustrating, leaving you feeling tired, stressed, and unable to function at your best. At Stress & Anxiety Services, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), a highly effective, evidence-based treatment designed to help individuals overcome sleep difficulties without relying on medication. CBT-I focuses on changing the thoughts, behaviors, and sleep habits that contribute to poor sleep. Our approach includes: - Sleep Education: Understanding the science of sleep and how lifestyle choices affect your rest. - Cognitive Restructuring: Identifying and challenging negative thoughts and anxieties about sleep. - Sleep Restriction: Gradually adjusting sleep patterns to help improve the quality and duration of rest. - Relaxation Techniques: Managing stress and promoting a calm mind to prepare for restful sleep. With secure telehealth services, we provide personalized CBT-I treatment, helping you restore healthy sleep patterns and improve overall well-being. You don’t have to struggle with sleepless nights—there is a solution.
18 Years Experience
In-Person Near Freehold, NJ
Online in Freehold, NJ New Jersey
Sleep Disorder
GoMo Health
Treatment Center
GoMo Health’s Sleep Pathways program applies our proprietary BehavioralRx® framework to deliver personalized, precision-guided support for individuals experiencing insomnia and other sleep disturbances. Using our virtual Personal Concierge™, users receive targeted check-ins, sleep hygiene tips, relaxation exercises, and CBT-I–inspired behavioral prompts—delivered at optimal moments via secure mobile messaging and chatbots.
This program helps clients reshape their bedtime routines, manage negative sleep-related thoughts, and improve sleep efficiency through evidence-based techniques—such as stimulus control, sleep restriction, and mindfulness. All support is delivered remotely, scalable for large populations, and designed to foster long-term sleep resilience .
If you're seeking digital sleep support that merges structured behavioral therapy with real-time engagement and personalization, GoMo Health offers an accessible, clinical-quality solution—without relying on medication.
15 Years Experience
In-Person Near Freehold, NJ
Online in Freehold, NJ New Jersey
Sleep Disorder
CBT Center
Psychologist, ABPP, A-CBT
Bad sleep makes everything harder, and it's often more treatable than people realize. At The CBT Center, we offer Cognitive Behavioral Therapy for Insomnia (CBT-I), which is the first-line, evidence-based treatment for chronic sleep problems, and it works better long-term than medication alone. If you've been exhausted and frustrated and just want to sleep like a normal person again, we can help with that.
20 Years Experience
In-Person Near Freehold, NJ
Online in Freehold, NJ New Jersey
Sleep Disorder
Loren Soeiro
Psychologist, Ph.D. ABPP
Persistent sleep problems can affect concentration, mood, and overall resilience. While I'm not a sleep specialist, I do have training in evidence-based approaches for insomnia and stress-related sleep disruption. Our work may include practical behavioral strategies, adjustments to your routines, and treatment of the anxiety or rumination that often interferes with rest.
16 Years Experience
Online in Freehold, NJ New Jersey
Sleep Disorder therapists in Freehold, New Jersey Statistics
Sleep Disorder therapists in Freehold, New Jersey average 18 years of experience and charge around $211 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (90%), Acceptance & Commitment Therapy (ACT) (61%), and Behavioral Therapy (37%).
Average years in practice
18 Years Experience
Average cost per session
$211
Accept insurance
33%
Offer sliding scale
37%
Gender ID
| 51% |
Female |
|
| 39% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 90% | Cognitive Behavioral Therapy (CBT) |
| 61% | Acceptance & Commitment Therapy (ACT) |
| 37% | Behavioral Therapy |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 27% | Interpersonal Therapy (IPT) |
| 25% | Mindfulness-Based Cognitive Therapy (MBCT) |
| 25% | Psychodynamic Therapy |
Ages Served
| 96% | Adult |
| 65% | Senior |
| 61% | Young Adult |
| 43% | Teen |
| 27% | Children |
Client Focus
| 53% | Women |
| 41% | Men |
| 35% | Military / Veterans |
| 33% | LGBTQ+ |
| 31% | Jewish |